momofmaya

I smoked for 20 years and have been smoke free for 5 years; I quit using Chantix. Used it for 2 weeks and stopped because it made me feel not quite myself. Knowing that I had an oral fixation and would want to chew my nails, eat food, etc., I made it a point to handle my idle hands :) No gum chewing, no snacking - just put…