Jentrin03 Member

You should eat those calories that you burn but in a healthy way.

I try to add in a 20 min walk during my lunch break and the 30 day shred. On day 5 L 1 and LOVE IT!!!!

Inches is what really matters. Muscle weighs more than fat so as your body burns the fat and builds the muscle there will not be a dramatic weight loss. Measure yourself to see how much inches you've lost. But definitely don't give up!!!

Mine is the frist 3 letters of my name and the first 4 letters of my daughter's name and the year she was born :smile: SW: 154 CW: 153 GW: 130

Great job! Totally awesome!!

Welcome to MFP!! Its a really great website and I've only been a member for 3 days. I love the support you can get on here. Feel free to add me as a friend.

You look awesome! Congrats on your success!!!!! Definitely inspiring :smile:

I bought it and am on day 2 of the 30 day shred. I love it! I'm still sore. Its great for beginners on the Level 1. I would definitely recommend getting the video!