Whats some good chicken dinners? I need more ideas for healthy dinners. What do you eat for lunch too?
Has anyone heard of Stim-Elite or tried it???
Has anyone heard of Avesil? Or does anyone take Avesil?
Hello! Does anyone do Yoga? If so, when do you do Yoga? Is the morning the best time for it?
Hello! Not sure if this is the right place to ask this.... My BMR is 1409. Am I suppose to eat 1409 calories or 1200 calories plus whatever I burn from exercising? Need help understanding this.
Hello! Not sure if this is the right place to ask this.... My BMR is 1409. Am I suppose to eat 1409 calories??? Need help understanding this.
Hello! I'm on day 7 L 1 of Jillian Michael's 30 Day Shred. I just want to know when does everyone advance to Level 2. I know answers will vary just want an average.
Hey! Found this on my android phone and saw there is a website too. I'm trying to lose 20 pounds. In addition to this website, I've started the Jillian Michael 30 day shred.