planetchar

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  • You're probably out of the attack by now... but None of the fruits or veggies are allowed in the attack. Lemon can be used as a seasoning on fish or chicken, etc, but nothing more... There are several recipes out there fore BBQ sauce that help. Also, in the sauce aisle of the grocery store you can find some with ) carbs…
    in New on Dukan Comment by planetchar January 2013
  • Friend me tooo! I am on day 81 of the Dukan diet... about 40 lbs down so far and 26 more to go (for now)!
    in Dukan Dieters Friend Me Comment by planetchar January 2013
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