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You can do this! I too quit smoking, it is really hard, but at least we could just quit. Unfortunately we can't just "quit" eating, or "quit" exercising. We have to find a way to eat healthy, and exercise correctly. I keep reading the success stories of others, and just hope that this time I can be one of them. I am trying…
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When my kids were little, like yours, I used them like weights to work out. They thought it was play time when I held them up in the air and "flew them around" with my feet on their stomach (while holding their hands), I was really doing my ab workout LOL. Or would play monster with them sitting on my feet while doing sit…
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I am 52 years old, and this past Christmas reached my all time high weight. I have lost 9 pounds since then, but have 142 pounds to go. I am a divorced mom with my last child still at home (who is never home LOL), and could use some accountability to someone, as well as someone to share successes with. My friends don't…
