nighat_asl

yes bring some modiciations in your cooking method. someday try grilled items, other day simply roast them, then try to cook in curry, next day boil your meat experimenting with spices would also bring new tastes to your food. experiment with your batter also ......someday make a batter using cream and spices, someday…

wowwwwwwwwwwwww 10-12lbs in 2 months....thas great....i am taking metformin 1000mg and have to lose just 6lbs but nothingis owrking in my case :(

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i am In