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current: 5'5 125 lbs size 8-10 waist 27.5 hips 37 I think! goal: 5'5 118 lbs size 8 waist 26'
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I want to lose 9lbs to bring me to 8st 6lbs (5'5). The problem is, the slimmer you are the harder it is! I'm just eating 1500-1600 calories per day and exercising, including strength workouts.
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Thank you! :)
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Thanks for the replies I just wanted to share this because I don't like the gym/too cold to go outside and the only other option is workout dvds! I tried quite a few before, and 1) they were too long 2) the bloody annoying women yapping on with crap music in the background was so distracting! But with fitness blender it's…
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I eat quite alot of protein to fill me up 70g of the stuff! I think I'll eat 1500 net and see how that goes, if it's unsustainable then I'll up my calories. And I agree, before I've eaten food thats so healthy, but I just got soo bored, so I need to add something yummy as well!
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Like I said, it is an outline to make others understand what my general aim is, and I understand won't ever look excatly like these women. It's an idea of what I hope to achieve.
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I see your point about it being too fast. Ok, I'll up my calories to 1500 and not eat less then 1300 NET. Would that be better?
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The thing is with low carb is when I don't do taht I tend to eat too much bread/pasta etc. And I am eating grains such as chickpeas/kidney beans and lots of fruit. I'm also going to get some wholewheat brown pasta as well. Thank you anyway.
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I think that's very little though isn't it? I eat 1400 per day and burn the 200. Maybe If I were to eat 1500 and burn 200 that would be more realistic?
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Thanks for the reply Kaned. And yes, I eat 1,400 calories per day and burn about 200 . And I know chicken/fish is better but when I go "too" healthy I get bored and stop, so I'm trying to make foods I like to keep me on track. And I am trying to be as varied as possible, it's just hard with little money, I'm already…
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No! My god you carry weight well, I'm 5'5 and 126lbs and my belly looks like yours!
