Maiven Member

Hi!!! Like Ranaye mentioned, beans and rice is always a great filling lunch and good for protein. I often will mix my rice with salsa and any reduced fat cheese, or frozen veggies like broccoli or peppers. Most of the time I try and keep my lunches high in protein and cook several chicken breasts ahead of time. Some of my…

Hi!!! Try not to listen to the scale, it can sometimes hinder your progress and do more harm than help. Try to focus on how your clothes are fitting you, and definitely try and take measurements on occasion ((neck, bust, waist, hips, thighs)). Don't forget that some areas are specifically harder to lose than others, but…