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I was wondering this recently. Do you think treadmills are more accurate on calories? And what about stationary bikes?
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Cool, thanks. What kind kinds of exercises/equipment do you use?
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Thank you!
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Thank you. I changed my settings to public. I like to think that I'm tracking calories pretty closely. I scan and measure everything. As for burned calories, I use the Nike+ running app and I believe that's pretty accurate with measuring calories. And yes I usually use up the calories earned from running.
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Ok thanks. So I had it at lose two pounds per week and it had my calories at 1,660. So I just took it off 2 a week and then changed it back and now it's at 1,620. Does that sound about right?
