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Calorie Adjustment
I recently got a Misfit Flash watch and I connected it to MFP. However, I do not completely understand how it uploads its data for the calorie adjustment. When the watch says I have burned 2,000 calories, MFP shows a number that's 500 or less. I understand that they subtract the MFP calories burned from the Misfit…
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Stuck!!!
Hello, I'm about two-thirds of the way towards my weight loss goal and now I don't see any results like I have been over the past few months. It's like everything froze. I'm in college and spring break was a month ago and during that week of course I gave my fitness routine a break and did all the things an average person…
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Plateaued
Hi, I started using MFP right after Christmas and I've been really pleased with my results. I'm a 6 foot, 22 y/o male and I lost about 20 pounds from then until the about the end of February. Now I've seem to have stopped losing weight. My goal is 170 and now I am about 184. I started off at 204. I run for about an hour…
