We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Welcome. If you have a smart phone you can also track on your phone. It's great!
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I agree with every one who said; "yes" log it.
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I did this. I slowly lowered my carbs to be between 120-130 a day by reducing carbs in bread and pasta. I started making open face sandwiches and measuring my servings of pasta & rice. I do eat the carbs from whole foods like steamed vege's and fresh or frozen fruit. I also added more fish to my diet. It did help move my…
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Welcome. I hope you love the site as much as I do. Plus, I recommend putting the application on your cell, iphone, or android...it's easy to use.
