Invictus000

I really like Jessica Smith's workouts. You can get them free on YouTube and she has a very large variety of workouts available so there's bound to be at least a couple that you like. Also, for that matter, if you're really just looking for something to do then taking like 15, 20 minutes and browsing through YouTube can…

To be honest, everyone has different ways to keep with it and one way won't work for everyone so it might just be a matter of finding something that works for you. For me, I had to just force myself to do it (and still do many times). I try to keep in mind why I'm doing this and what I want to achieve and that helps a lot…

It depends on the person. Some people can manage it and some people can't. If you have a problem with moderation then maybe it's not for you. For me, I cheat usually every couple of days, but I always schedule it into my eating plan for the day, which means I watch my calories and my macros and check what I want to cheat…

This is something I struggle with all the time. I'm a work-from-home/stay-at-home mother so this is something that I've had to cope with myself and it's been a bit of a struggle but it's a lot easier now. First, just because the food's there, don't let that get you! I had to start with setting times when I would eat, so I…

I would definitely agree with everyone that says to log! You may be surprised to find out how much you're actually eating, even though you thought you were cutting back sufficiently. After you've logged for a while you should start to get a sense of how much calories and nutrients the things you want to eat have in them…

I think it's great that you're doing this to help your aunt! I love seeing family members who are close enough to do that for each other. I felt the same way as you did for a long time. I was happy at an 8 or 10 or 12, despite realizing that I could probably stand to lose some weight. Right now, though, I'm way past that…

I started out in a similar boat to you (100 pounds to lose to target), but I'm 13 pounds in so I guess I'm down to 87 pounds to go! But, I'd still be happy to be friends with anyone who needs some! I'm always looking for support and motivation to keep me on the right path.