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I'm in Summerville too! Right off 26 by Target.
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Soda.
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Plan your meals in advance, that way you have everything laid out for you and you have no excuse not to stick with it. Also, eat snacks in between meals! This will keep you from ever getting too hungry, and less likely to make bad food choices.
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It's been 2 and a half years now, it seems the more weight I lose the worse it gets.
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That happens to me in plank too. It's gross and aftera 9 pound baby I'm not sure it will ever be the same. :/
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I guess I missed the cut off. Bummer.
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Wow you are fast!
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Definitely true! I always feel like crap after too. So not worth it.
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I've tried to set a goal of eating out only once a week too. So far it has been unsuccessful. :/
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Definitely going to try this!
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If I don't have to work this weekend I'm definitely going! How many miles is this?
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Hummus and carrots!
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I think I ge bored cause I don't know what to do so I do the same machine circuit every single time. Can you recommend a good program that i could adopt?
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Let's do it!
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Me too! I also feel more comfortable and confident when I'm wearing my cute stuff.
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Love it!
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I went through a pregnancy and gained 60 pounds and all all my tattoos grew and shrunk just fine. I got my half sleeve when I was 30-40 pounds heavier and it still looks great. One tattoo has stretch marks on it and looks kinda funky now, but that's it.
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I'll try it. :)
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Edit: nevermind, someone else beat me to it!
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Ever since going vegan I eat it all the time. I love it!
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"I like bigger girls." Said to me by drunk customer one night at work. He was trying to hit on me, but failed miserably. I had put on a considerable amount of weight from bartending. :/
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One of our min pins is Odie, which is short for Oderus. He was named after the lead singer of GWAR. We have a fish named Uniqua, named after a kids cartoon. And our clownfish are named Butts and Cheeses.
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I was wondering the same thing...
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I take 325 ferrous sulfate not every day but a few times a week (it can be hard on your stomach until you get used to it). During my TOM i take it every day. I don't take a multi, but I take 1000 iu's of D, Super B-Complex, Calcium, Fish Oil, Curcumin, and Resveratol. [/quote] I just bought the DEVA Vegan 1-A-Day…
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Lol yep!
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We are? :)
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It's not ALL about the treatment of animals, actually the main reason for me is because of health reasons. I don't want to turn this thread into a debate but if you'd like to talk about this further you can message me. I'll look into those books, thanks.
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My iron levels are low too. What kind of multi vitamin do you take? I looked at the ones at the health food store today but they didn't have a multi vitamin that had everything I was looking for in it.
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I make my own cosmetics, dont think I own anything leather but am focussing more on the diet aspect of it than anything else. I think I would overwhelm myself if I changed everything at once. One step at a time... And I'm not trying to force him to do anything...
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I wish I could track more than 5!