newladykb2016 Member

Best of Luck. I myself is starting today. I have pushing just to eat heathier and track my food intake daily. This site helps a lot I have done it before.

Great job!

Great job! Love hearing these true stories of people that gives hope to others.

Great inspiration ! I am going to be 60 this year . I'm taking a day at a time and logging in.It seems good if you do want to splurge you can. The key is to tracking is what go's in our mouths. Keep up the good work!

I eat a lot of chicken sausage . We have a butchers market here that grounds chicken breast. You can buy it in sausage or just ground chicken, I love that sausage you talking about. They have so many different flavors out now. You can do stir fry's or use pasta and make up your on cheap and delicious recipes.

I eat a lot of chicken sausage . We have a butchers market here that grounds chicken breast. You can buy it in sausage or just ground chicken, I love that sausage you talking about. They have so many different flavors out now. You can do stir fry's or use pasta and make up your on cheap and delicious recipes.

Yeah! You have lost a lot of weight also.

How do get you ticker to work on messages.Mine only shows when I weigh in on my profile page.

This is me . I love my eggs.cheese etc.

I'm in for the 100 days. My goal will be 15 . Would love to be more, but I will set this goal 100 days , 15 lbs.

Wow! this is a great weight loss. Btw I love the picture of your dog .I am taking a year journey. I have only lost 13 lb. but eating like normal people just watching my calorie intake . I am looking at this as a year journey. If this is not but 52 lbs a year. It is better than trying all these suppose to be fast diets that…

Awesome! Keep the good work up.

I agree . I went to a Mexican restaurant with my daughter a few weeks back. I may have stayed the same for a couple of weeks. No gain and it felt good to eat out and still enjoy the foods I love. I have took this year journey to eat what I want but trying to stay in the Calorie range. Haven't lost but 13 lbs, but also not…

Thanks for sharing ! Great pictures and you look wonderful !

This is why we keep a journal. Don't feel bad. I had some Pie today. I ask husband to pick me up some weight watchers pie and he picked up the Edwards pie slices which are 300 + calories. Well I ate the one he bought me . A slice is better than a whole pie plus it satisfied my wants for today. If we don't get occasionsly…

Taken the day I started. Not a good picture but sure showed how heavy I have gotten.

Will have to try this! Thanks for sharing.

Sounds like my past history. This year I am trying to lose 1 1/2 lbs. a week .I keyed this info into Fitness pal and I get to eat 1400 cal a day. This is without exercise at this time. Plan to start that part in a few weeks if it is not but a few steps a day to get up to a mile or so. This year I am focusing on keeping my…

Sounds like my past history. This year I am trying to lose 1 1/2 lbs. a week .I keyed this info into Fitness pal and I get to eat 1400 cal a day. This is without exercise at this time. Plan to start that part in a few weeks if it is not but a few steps a day to get up to a mile or so. This year I am focusing on keeping my…

I am 59 years old and this is my goal this year to log in each day. I have a lot to lose also. I am taking this a day at a time. Trying to eat normal and keep calories 1400 ,or close to it. I have been on Weight watchers,HCG, Fat burners,you name it. I then go back with the weight gain. My son lost his weight his senior…

My son is a doctor and he told me not to starve myself. I am focusing at 1 1/2 lbs a week and Fitness Pal has me set at 1400 calories. This is what he suggested. At this time I am not exercising,but will add slowly. I eat real well and days it is less than 1400,but try to stay pretty close. I am not hungry and I eat normal…

I can do 1400 calories a day and lose.This is without exercise at this time.

I would take them off of looking at my diary. People are on different programs. I for one is counting calories and if I want something bad,it is me. I am the one to have to deal with it. They say eat something if you crave it. :smile:

Thanks this was a big help. How do I fix my diary that others can review?

Right! I try to watch it due to blood pressure.

I just started this and was noticing the ratio. I now feel better if I do go over on fat or protein since looking at this.So this is not about being so perfect . I keep saying I can do this!

Great job and good inspiration. I am thru with buying anything except healthy foods to do this with.

Wow! What amazing job you have done. This is what I am trying for 1 year.

Oh yes. I started this today.Maybe my son has helped me this time , He says keep up with calories. This Hcg,fat burners,etc don't work . Don't deprive yourself of food, count calories. So here is a new beginning.