jjay23 Member

I think its fairly common, my poor partner keeps getting jumped, its like a role reversal!

I have tried Jillian but waiting on an op on my ankle at the mo and its to intense for it :(

I walk around 4 miles every week day and have been doing that for the past 5 weeks, although I have now added extra cardio this has increased my weight loss. I also lost 3 stone in a year back in uni purely from walking about 6 miles a day, I hardly changed my eating habits (i was only 20 though) walking works and doesnt…

habidashery-every time, couldnt tell you why

hey dont put yourself down that is ace! if like me you are impatient I can see why it would make you feel irritated but dont be dissheartened. even if you only lost 2lb a week for the next year its still over 100lb which is flaming amazing!!!!

I wish i could swim but cant get out of the house as I have childcare problems in the evening. The walking alone is painful but has to be done. I guess I will just have to be careful and only do what is neccesary ie the school work run and wait. I am sooo impatient

BUMP

I am uk based, what sort of food do you like, do you hate anything in particular? Mornings I usually go fruit but if you like eggs and want it a bit different make an omelette with some salmon in or something like that, on a weekend I make pancakes and boost the egg (I have to use rice flour but pretty sure it makes no…

Mum of a 4 year old little girl add if you like :)

well done!!!

this is a tough one. for me there are two apporaches, tough love- Tell her that yes she has achieved alot and should be damn proud but there is no way you are going to let this turn into an eating disorder, too many people care for her and thats exactly why you are telling her, yes she might be upset yes she may think you…

my stomach blows up and I look pregnant if I eat wheat (it also makes me pretty sick) i just avoid it now, at first it was hard but I have so mayn intolerances that its just another. hope you find out the cause!

Dont give up! its great that you are on here in the first place. look under the recipe part, there are some great things, in the mean time I have found having friends to motivate me has really helped this time. I have 42lb minimum to lose. 24lb gone already but i have had days when I want to throw it all away. It gets…

bump to have on my list

this sounds awesome, totally going to get me a mini trampoline!

If it helps any I put on weight when I started walking after the first week, I have however measure and have lost an inch of each thigh. Dont get too down about weight. If you dont measure already do. Do your clothes feel tighter? if not I wouldnt stress, weight is a very tricky thing. Walking that much extra is great so…

add me if you like :) three stone is my overall goal, 24lbs down and trying to carry on.

I treid that a long time ago to give myself a kick start and honestly it just went back on, I lost alot to start but i hated the shakes always felt rough and put it back on. being patient is rubbish! I am the most impatient person ever but stick at it, see whether slim fast works for you but for me losing then gaining was…

may be a stupid question but what is rebounding?

when i looked through my holiday pictures last year and deleted them. i want to rememvber my holidays and not be stupid about it. It was man up and change time (this also made me review my confidence, I looked at me and not the wonderful time I was having, very sad really)

eyes and boobs usually.

my profile picture is a smile :)

feel free to add me :) I am uk based always good to have friends on here

I agree with swimming, I am waiting for an op on my ankle and its about the only thing that doesnt hurt. Try Zumba and see how you feel

well done thats brilliant!

This is my second attempt and so far so good, the first time I regained everything I lost and then some. this time I have been consistent and less extreme,I havnt beaten myself up if I had an off day and I have been more determined. Actually coming back to try again is awesome and you know you can lose it because you have…

WELL DONE THATS AWESOME!

mine too, he looks so sad when I say thanks but I am being careful. bless them they are trying to be nice

that sounds good to me, I am going on holiday in five weeks and planning to swim and run around with my 4 year old. other thanthat though I am going to not stress, for me its one week a year. I will be sensible and not undo bad work but I want to enjoy my time and not beat myself up if I gain a lb..see what difference it…

all the time lol