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QFT! Awesome cake lol. And yes to the advice above.
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:laugh:
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This thread is TLDR but from what I peeked, this whole thread is ridiculous. You are your own self, you do what you want to do. You don't want to count calories then that's fine, don't. You don't need to count calories to lose weight, all you need is a calorie deficit. You can have this deficit by counting calories or at…
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What do you mean you had no business wearing a bikini?? I left disappointed cause there wasn't a full bikini pic! :laugh: :flowerforyou: You look fabulous!!! And your DH too! Happy anniversary on both and congratulations on the weight loss!
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Forty what? You look fabulous! And so much younger and happier. Congrats on your success, you must be incredibly proud of yourself!
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hahaha right? Super sweet, then super sour, or super sour to super sweet?? My taste buds will go nuts! I guess people think that flavor shock = body shock = weight loss. F** you science.
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I personally don't eat vegetables that often because I dislike them. I only pass broccoli, spinach, lettuce, cabbage, carrots and corn. Still, not the type of food I will put on my grocery shopping list though. If you are concerned about micronutrients, then purchase a vitamin supplement. Why are you aiming to eat "clean"?…
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What? I had to read the OP's post to see if anything you said applied to her. She said the meds made her hungry, never did she directly referred that it made her fat. If she's here she's also being accountable of her own eating habits to lose weight. I call troll. As a Psychologist student I would've never said any of the…
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This! How many times have I tried to lose weight by eating "clean", gave up for feeling deprived and put on more and more pounds? Joanne you need to STAHP. You say in your profile how you want to help, but you are not helpful at all. A lot of people don't even bother losing weight because they believe 100% that they need…
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Well by my own experience, I must say I don't get enough micronutrients in my diet (shame shame I know), but exercising gives me a lot of energy. At the beginning of this weight loss journey I was not exercising that much, just slightly like once every two weeks, and I was really sluggish, I felt exactly the same way as…
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By any chance, does this Pantene shampoo bottle makes you aroused as well? Yes? Hmmm can't figure it out either.
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The first type of men you described, I'm usually attracted to but not for dating. But the second type, it's the type of guy I totally fall in love with as well :love:
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Say what?? hahaahhaha :noway:
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ohhh god yes!!! I love him too, he is like, SO manly :love:
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Guys that seem shy/innocent. Usually not so innocent according to scientific evidence collected by me. :devil: :love:
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yummm so so filthy
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You opened this account in April. When did you started counting calories? I'd say it's too soon to see any weight loss. Stick to counting calories from now on, rigorously (that includes weighing all your solid foods using a food scale), and you'll see that you'll start losing weight. Calculate your TDEE using this tool…
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It's 2 days, you'll be fine! But yes you need to review your feelings about this. It shouldn't make you feel terrible if you just go and have fun. So you go and have fun! No one is judging you. Just try to have certain limits like stop eating when you are already full, eat slowly so you know when you are full, etc. But…
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Per your own entries: Carlos O Kelleys - Chips and Salsa, 12 chips - this is not weighing your food Carlos O'kellys - Queso Dip, 0.5 small bowl - this is not weighing your food Smuckers - Concord Grape Jam, 1 Tbsp (20g) - this is not weighing your food Kroger Peanut Butter - Creamy Peanut Butter, 2 tbsp - this is not…
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Nope it doesn't work. If you still believe in testimonials, I'll just let you know that those are people hired by the company who are already at a normal weight. It works like that for all weight loss pills (and other products). It's called marketing.
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I understand your struggle. I must say though that for weight loss there isn't "bad food." All you need is to eat at a calorie deficit and you'll lose weight. Doesn't matter what you eat. Get in the habit of logging everything you eat and weigh all solid foods that you eat with a food scale. Don't miss the foods you love…
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Calorie deficit works. If it didn't work for you then you are probably not eating at a deficit, maybe you are not logging everything or maybe you are not weighing your food. Please ignore the above post as it's the 1st post ever of this user. I never trust these. OP like others have said you are using measuring cups…
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This. People say "whatever motivates you" but you can find motivation in many different ways that don't involve paying for a product that's not necessary for weight loss. All you do is replace meals with a low calorie shake. Seriously, you can do this in many other ways. You can choose to eat less by eating low calorie…
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hahaha this is too funny! Not long ago I had to send some things out through DHL, and the guy was using a little scale to know how many pounds the article I was sending was, and I was shocked cause I've never seen a food scale in my country, so I asked him "Hey where you got that?" And he told me that he thought it was…
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hahahaha :laugh:
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I usually listen to post-hardcore and/or screamo while working out (also just about any type of music within the rock spectrum LOL), but I also enjoy indie type of music which is not too upbeat but I love the music so much that I really am pushed to workout harder. I LOVE Dashboard Confessional, especially the song "Don't…
