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Yes, I agree with the last part about not having to go rush to the rest room like every hour...which to some degree may discourage the water consumption; but, if it will help with the weight loss then the restroom is my new happy place...lol
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I ran across supreme90 at walgreens for twenty bucks, gives you 10 dvd's, calendar, and a nutritional guide, and I must say those exercises are ridiculous; but, challenging. I think it would be a nice addition to your workout.
