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Almonds. High in (good)fat and protein. So are pea's oddly enough.
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I have an open profile and foods list. Anyone is welcome to add me and peek at my groceries.
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Add me if you want. I am not very interesting but my foods diary is open for your spying pleasure... and that's not very interesting either :pensive:
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It depends on what you mean by get stronger... You should be exercising your core with some form of weights to maximize your potential. Plus combining strength training and cardio sends your metabolism through the roof. I am not talking about power lifting, but some kettle bells and planks will really help.
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Joe from New Freedom, Pa... lots of horses here.
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I am 35... next week. You can all add me. My news feed has been pretty dull lately.
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Why would you people disclose your weaknesses... Now I have the upper hand.
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Old enough to party.
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I own a forerunner, and a Fitbit Surge. The surge is a watch that does HR, has stand alone GPS, or can pair with a smartphone's GPS. It works for treadmill running because it captures your steps. The damn thing can tell when you are running, walking, playing basketball, biking, or just doing aerobics. I track runs with the…
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Sent you a FRQ
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A movie quality Orgazmo costume complete with Orgazmo Ray and Choda Boy helmet.
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Dead hooker parts.
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Wife made veggie soup.
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looks friendly enough, go Ravens.
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MEAN GREEN JUICE. 2 green apples, 4 stalks Kale, 2 stalks celery, 1/2 large cucumber, 1/4-1/2 lemon, 1/2-1 thumb raw ginger root.
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Wine can be a motivator if you are willing to work for it. Like work out for it.
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Beer... and Whiskey.
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Naked is the best. As long is its in a judgment free environment and people respect each others space. But as for me I dont think it would work as a lifestyle... I wear a uniform to work.
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yup
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Person is a cartoon
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@Glynn; First off, you are hot in all of em. But #4 is awesome... I love colorful tats.
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Talk radio... I am a boring nerd.
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I'd leave the windows unlocked
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I spent 8 years in the Army and did 2 tours in Iraq.
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4, love the specs
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hopefully alot more clothing like that @anro
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and yes to hollie
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if he was chasing me with that camera phone maybe
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I will wear a pair next time I go.
