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hlmcquillan

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  • Could it be that as you lose weight you are losing body fat but because you are losing body mass the % of your smaller body mass is still 50% fat, but its still less fat? For example: A person who is 100kg and 50% BF would mean 50kg of them was fat. At 75kg and 50% BF then 37.5kg of them is fat. A loss of BF of 12.5kg? I…
    in Body Fat % - no movement although lots of weight loss Comment by hlmcquillan May 2012
  • Hi Everyone. I'm Holly, and im Bracken (my dogs name lol) on the 12WBT forums. Friend me!
    in Let's be"pals" Comment by hlmcquillan January 2012
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