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I am starting mine either tonight or tomorrow morning! Add me if you want, we can be t25 buddies :)
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I believe my confusion came from MFP telling me 1210 calories net per day and my BMR = 1372 and my TDEE = 1947. (from iifym.com) So many numbers = confusion!!
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I am really glad I posted. I thought that the BMR is what my body burned normally a day, so I wanted to eat below that :) I guess I should know what my acronyms all mean! I will up my calories and work to get more protein. I have a HRM and a blender coming in the mail today so can start to eat more smoothies and can easily…
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I did change my profile to only lose 1 lb a week, because I always seemed hungry. I did increase how much I was eating, especially when working out because I was hungry. I guess I just was confused because (I forget the term) but the amount of calories I burn just by doing nothing was only around 1350, so if I go over my…
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Thanks. I was really feeling defeated today and needed that :)
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these sound great! Now I need a blender to start my own smoothies!!
