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Replies
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I swear I was the same. Would be so hungry. But I notice when I start eating 4-5 small meals and snacking on fruits and stuff that I can manage the 1200. Sometimes a little under . I don't eat until I'm full anymore. I just eat until I'm satisfied. Seems to work. Because I notice that my appetite have curb
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Wheno u say clean eating , what are some examples ?
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What did you do to lose the 30lbs ?
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im on day 5! wont be weighing myself until wednesay. which is 1 week
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What type of diet that is
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tHank you for the responses !
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Ok great. What's your height and start weight ? How much your trying to lose
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That is awesome! What is your workout plan ? How many calories do eat a day? I'm very interested in knowing. We look abot the same size
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Thanks. Didn't think 6lbs would make such a huge difference. And I swear I felt like I didn't really lose weight until I take pics and compare. It's just that bottom part of my stomach
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SW: 175 CW: 169 GW: 161
