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5'3 and 180lbs
For those around my height and weight. How long did it take to lose the first 20-30lbs. My first goal is to get down to my pre pregnancy weight which is 155lbs.
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For all the C section moms with pouch
Yes it is possible for the pouch to shrink. I lost 10lbs and majority of it came from my tummy region. It's onto been a month and half and look at this awesomeness!! I have been slacking haven't been really working out but have been calorie counting. So I lost maybe a pound a week. Starting tomorrow I will do a gym…
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Armpit fat
Anyone else have more armpit fat on one side than the the other ? I just noticed my left armpit bulges out more. Went to the dr and she said it's just fat. Didn't know there could be more on one side
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Has anyone ever ..
Get abs from crunches alone ? Do crunches do much when building abs ?
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3 weeks in and 6lbs down but def a difference
So I post a previous pic of the pic on the left and on the right it was my body 10 days from that date. It's now been almost a month (in 9 days) and this is how my body looks losing 6lbs pounds. Could be less because I did eat Before weighing EDIT HERES the month progress.
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Weigh 177 and want to reach 155 in 2 months
I weigh 177 and I'm trying to reach 155 in 2 months. I had a baby 8 months ago and having a hard time getting this weight off. I was 140lbs before my pregnancy. I'm 5'3 and 177 is consider overweight. I'm starting the beginning stages of health problems (high blood pressure , high cholesterol ) my dr said I need to make a…
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5'3 177lbs trying to get to 155lbs in 2 months. Tips?
I weigh 177 and I'm trying to reach 155 in 2 months. I had a baby 8 months ago and having a hard time getting this weight off. I was 140lbs before my pregnancy. I'm 5'3 and 177 is consider overweight. I'm starting the beginning stages of health problems (high blood pressure , high cholesterol ) my dr said I need to make a…
