For those around my height and weight. How long did it take to lose the first 20-30lbs. My first goal is to get down to my pre pregnancy weight which is 155lbs.
Yes it is possible for the pouch to shrink. I lost 10lbs and majority of it came from my tummy region. It's onto been a month and half and look at this awesomeness!! I have been slacking haven't been really working out but have been calorie counting. So I lost maybe a pound a week. Starting tomorrow I will do a gym…
Anyone else have more armpit fat on one side than the the other ? I just noticed my left armpit bulges out more. Went to the dr and she said it's just fat. Didn't know there could be more on one side
Get abs from crunches alone ? Do crunches do much when building abs ?
So I post a previous pic of the pic on the left and on the right it was my body 10 days from that date. It's now been almost a month (in 9 days) and this is how my body looks losing 6lbs pounds. Could be less because I did eat Before weighing EDIT HERES the month progress.
I weigh 177 and I'm trying to reach 155 in 2 months. I had a baby 8 months ago and having a hard time getting this weight off. I was 140lbs before my pregnancy. I'm 5'3 and 177 is consider overweight. I'm starting the beginning stages of health problems (high blood pressure , high cholesterol ) my dr said I need to make a…
