xmusicxlovex Member

I would love to join please send invite. SAHM of my 3 kids... 8 years, 5 years, and almost 3

Please add me I love new friends! :)

I'm 5'4 needing to lose 42 pounds mom of 3. Add me! :)

Montana

Thank you for the help!

Feel free to add me :smiley:

Add me! :)

Okay thanks I probably wouldn't anyway since it's already part of my daily life style it's not anything extra. Do I eat back all my excercise calories?

Mom of a 4 year old boy and a 2 year old girl! Add me :)

These sound so yummy! I'm gonna have to try these! Thanks for posting this!

You aren't eating enough. You have to eat alteast 1200 calories or you will go into starvation mode plus you have to eat back your excercise calories or atleast half.

Yes because the calorie goal is already a deficient. The net goal is how many calories you've consumed. Minus the calories you burned from excercise

You aren't eating enough with how much you are excercising you have to eat back your calories burned from excercise or atleast some. Your net should say the same as your calorie goal. Also you have to eat atleast 1200 calories are your body will go into starvation mode.

I'm 5'4" and my GW is 140-135

That's really hard to choose one... I have so many favorites.. umm The Phantom of the Opera (the new version with Gerald Butler)

You look amazing! :happy:

Sabrina

No not really.. doubt anyone would have a crush on me either...

I'm 5'4" so about 135-140

7.. after I lose some weight maybe a 9..?

I have 3 freckles on my right foot that make a triangle

Lost a pound this week 172 yay!

I'm so proud of myself! It only took 2 weeks to lose the 4 pounds I gained 3 weeks ago. Yay! Been working my butt off thus last week I ate out a lot but made sure I did my daily workout and was under my calorie goal all week

My weight this morning is 173! :)

Woo hoo!!! My weight this morning was 174 I lost 3 pounds :D

Was 177 this morning.. gained 4 pounds. Been cheating and not excercising had to deal with a family problem but will get back track

Put me down as 173 my scale has been off for the past few weeks got a new one and it said I weighted 173

My weight this morning is 169 didn't lose anything but atleast maintaining.. gonna try to zig zag my calories this week and see if that helps. Good luck everyone this week! Andrea that's great you have lost! :)

I could only do 30 crunches but that's better than none right?