ImperfektAngel Member

does anyone ever regret exercising? I never do! :D

cool! always wanted to make hummus :D

food scale, measuring cup and measuring spoons, wouldnt make a meal without them :D

Keeping track of my calories and its kinda fun following some of you on here lol

I love my naps! ZZZzzzzzzz

Usually egg whites for me and thats every day for breakfast

Congrats! ;-)

I don't get the divorce thing but do get asked if I have new guy in my life! I guess people can't lose weight to be healthier these days lol

So it's more like flush your intestines?

When I first started on the elliptical I would get some knee pain as well, but the more I did it, the less knee pain I had. I also found that during PMS i would get more body aches including knee pain. Good luck!

You are stronger than I am if you aren't having cake on your bday, I sure had some!

how are these on sodium? I dont eat frozen meals anymore, the meat always taste fake to me

I wear loose clothing because I would surely have a muffin top if my clothes were on too tight

I have pretty had to stop eating, rice, breads and pastas. I eat enough carbs without these already

I have been having cheat days all too often lately :-/ I should only be having them every 21 days. cheat days work best for me, if I have a cheat meal once a week I want to eat bad the whole day. I say if you control yourself to only have a cheat meal once a week, do that, if not try the cheat day every few weeks

Are you eating what you are suppose to and exercing? I haven't been sick since I started this over a year ago and I take no supplements

This can't be safe! and doctors dont always know whats best when it comes to what one should be eating. My doctor forever told me to eat only 1200, Even after losing all the weight, she kept insisting I should lower my calorie intake from what I was eating!

awesome! Congrats ladies! :D

I am the sweetest Cali girl you will ever meet lol

yes!

Woo hoo! you look amazing! :D what were your percentages for protein, fat and carbs here on MFT?

OMG, you look so good, here comes my friends request :D

Sexy! congrats!

Congrats! :D

you look amazing! congrats!

Congratulations!

I started to use the elliptical when I first began losing weight, I weighed 258 at the time and it really helped me lose a lot of weight! One thing I made sure was to record my distance and to try and beat it every time. I also started out at 30 minutes and built my way up to 45 minutes.

Real! getting ready to do what I do best! Sleep haha!

I'd never be able to do it, I sweat way too much!

yay! Congratulations!