jmeriano

Hi there -- there are probably more experienced ppl on here about this, but how many calories are your shakes coming up to? Do you use Personalized Protein Power or Protein Drink Mix with it? And are you using water or milk? Here is what I usually do: Shake - 230 Calories (FI, PDM, unsweetened almond milk) Snack - 150…

Today was GREAT! I did 1 hour of cardio, legs and then did my shake for breakfast and lunch. I am ADDICTED to the Pumpkin spice shake. I mix it with the PDM and unsweetened almond milk. YUM!!! :)

Morning all! Ready to get my workout started. Today I am doing Turbofire - Fire 60, one of my fav. Cardio routines. After that, it's my Formula 1 cookes and cream plus Protein Drink Mix. YUM! ready to go!!

Hi there, I have never used ice - I usually stick with just the shake and the PDM with lactose free milk. This is a pretty cool website with some recipes (not affiliated with me) http://shake-recipes.webs.com/

Just finished working (1269 calories) out and had my cookies and cream with PDM and lactose free milk -- 25 grams of protein, 240 calories. That was great! Now off to do some work and drink water water water!! :)

Hello all! I'd like to be added to the group if that okay too! I've been using HL for about 3 months now and signed up as a distributor. Thanks!

Thanks guys! Looking forward to it.

Thanks so much! Wow, we have pretty much done the same things -- I started TurboFire after my pregnancy and I absolutely loved it! Fire 60 is still my favorite program out of the workout set. I have not done Insanity though, my knees would be mad! Tapout is great!

ME! :) I love it. I finished my first round the end of last year and now I am on Round 2. After this I will be doing Les Mills Combat. By then I should be ready for my vacation in May! Did you order it yet?

LOVE Tapout, I am on my second round. The one thing I have noticed is that my core is really smaller and tighter. Plus I like the MMA style moves that I've learned.

Hi there! I am on my second round of Tapout, day 11 into it. I LOVE Tapout! I am actually doing doubles now (made my own routine). Today I am doing Muay Thai and Buns & Guns. LOVE those two!

It definitely give your confidence when you're doing it - almost like self defense classes!

I am on my second round, starting today!!

I love TurboFire! It has really kicked my weight loss into high gear! I wish you guys all the best with it!

results were quick with turbo jam, because I was overweight. I would say within 9 months I lost quickly I kind of hit a plateau. I then tried Turbo Fire, which gave me more definition and pushed me along the way... I became a coach because paying it forward was the best way to help others on their journey.

Funny, I started off using Turbo Jam and fell in love with Chalene! Then when TurboFire came out (2010 I believe), I purchased it and started using it from then. I hear TurboFire 2 is coming out soon! I am pretty much addicted to her workouts! I can't do Chalene extreme but I live the cardio kickboxing.

It is a complete set of 12 workout DVDs, comes with a nutrition guide,resistance bands, and some other cools stuff! I absolutely love the workouts! I use the shakeology too. what do you currently use?

hey all! so glad I found this group! I love TurboFire and have had success with it. Today I am getting ready to do HIIT 25 then sculpt 30. Anyone get the Advanced DVDs with their set?

Afternoon all! I did Taebo Celebrity Fit today -- although I thought it was kind of low energy (compared to Chalene), I got a good workout. Hopefully I can squeeze my 30 minute jog in when I get home. Have a great day everyone!

Hello all! I would like to join this post. I have been doing Turbo Jam for a few years and although my knees are pretty bad, I'm still pressing on! I combine the Turbo Jam with Taebo and jogging, and I'm getting the results that I want. They say the best exercise is "the one you do", so I'm sticking to it! I work out…

Thanks guys! I saw the TJ page, I'm going to pipe in there! :happy: I really want to keep the momentum going this time!

I'm going to try PKJ tonight!

I use GU energy gel packs, I can run for 45 minutes to 1 hour with those.

Ali, Turbo sculpt is pretty easy, compared to some of the other sculpting videos out there, like The Firm. I think you'd like it, the music is really good in it too! I may do that today too, thanks! LOL!!!:laugh:

I like it, it kick started my WL when I was stalled at the same weight for 2 months. The Eat Clean diet book is a great source also. After reading the book I did stop eating meat as frequently as I used to, but the book doesn't really say to do that, it was my choice.

Hey Ali! I love the Punch Kick Jam, CP1 and CP3 -- I like Turbo Sculpt too. Today is the elliptical though -- give those knees a break!!! Jackie

Hi All! Anyone do Turbo Jam here? I do and I like it, it just hurts my knees so I can't do it all the time.

Connecticut, probably the only one!

Aasics are great, especially with those performance insoles (sold separately). I bought a pair at Olympia Sports last week and they are great -- they were 69.99 on sale. it's funny, because I originally went in for Nike Shox and the sales guy said no good!

I love this program, but the cardio party is not that good to me. I absolutely love the body sculpting, that is the only video that I do consistently. I mix that along with Turbo Jam and jogging.