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Les Mills Combat - My Poor Knees
Hey guys! Anyone completed Les Mills Combat? I ordered it and plan on starting the end of February. My knees are not that great; did I order the wrong program? I'm not an Insanity girl but I have done TurboFire and Tapout and love those. Thanks! Jackie
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TurboFire 5 day Inferno Plan
Hey all, Anyone done this before? Today is day one and and switched it up a little bit. The original plan called for Fire 55 but I did Fire 60 instead. Boy and I exhausted! Do you guys eat back your calories burned? It says that I burned 655 calories doing this workout today. I also did the stretch 10 and abs 10...trying…
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My TurboFire Results!!!
Hey all! Just wanted to say that I have had amazing results with TurboFire! I have just uploaded my before and after pics in my profile (after much hesitation about my before!) Has anyone used the advanced TurboFire DVDs? I am thinking of adding them to my routine... :)
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Need some advice from TJ'ers and The Firm'ers!
:bigsmile: hey all! I can't tell if I'm being overly eager with the below workout routine, but it seems like a great kickstart. I've been doing both TJ and The Firm for years now, and I'm trying to lose my last 14 lbs. Here is what I want to try for the next 6 weeks: Monday - Hi Def Sculpt (THE FIRM) plus 30 minutes…
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Turbo Jam
Hi All! Anyone do Turbo Jam here? I do and I like it, it just hurts my knees so I can't do it all the time.
