Need some advice from TJ'ers and The Firm'ers!

jmeriano

:bigsmile:

hey all!

I can't tell if I'm being overly eager with the below workout routine, but it seems like a great kickstart. I've been doing both TJ and The Firm for years now, and I'm trying to lose my last 14 lbs.

Here is what I want to try for the next 6 weeks:

Monday - Hi Def Sculpt (THE FIRM) plus 30 minutes walking
Tuesday - PKJ
Wednesday - Total Body Sculpt (THE FIRM)
Thursday - CP1
Friday - Hi Def Sculpt plus 30 minutes walking
Saturday - Power Yoga or rest
Sunday - REST!

Let me know what you all think.

naugustyniak

There is a TJ weekly thread you should check out. They can help you out and are very supportive.

http://www.myfitnesspal.com/topics/show/54345-turbo-jammers-5-25-5-31

vickim26

I think it is great. Cant have too much exercise. As long as you dont get burnt out it will work for you. If you need a break take one if not keep on going. Good plan.

jmeriano

Thanks guys! I saw the TJ page, I'm going to pipe in there! :happy:

I really want to keep the momentum going this time!