jammeldrum Member

Did you run the race?

It's a workout you can do at home. http://www.beachbody.com/product/fitness_programs/p90x.do

I use a food scale. If the meal is four servings, I split everything up in four before I sit down to eat. It serves a couple of purposes. I know I'm eating the right portion and tomorrow's lunch has been prepared and packaged.

Its likely water weight or you're building muscle. Don't sweat it. You're measurements are a better indicator of your transformation. Stick to your plan and you'll get the results you're looking for. Keep up the good work!!