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You were shrinking before my eyes, i cannot even begin to tell you how amazing you have done, you look like a different person now, you really do look fantastic, and a huge inspiration to us all, whatever you have been doing is working so keep it up.
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Wow, well done you! that is a huge achievement , you should be very proud of yourself! Please can you share how you lost the weight, kind of foods you eat etc, thank you
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I'd sit and eat a tub of Ben & Jerries peanut butter & raspberry ice cream a night and a Boston cream doughnut, this put 2 stone in weight on me, i haven't eaten these since November 2012 i could easily eat it again but i will never allow myself to, it just doesn't come in to my house. Needless to say the 2 stone has gone
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Fantastic weight loss results!
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5-6 days a week, 5 days intense cardio 1 day toning and stretching.:smile:
