90 pounds lost, with lots and lots of pictures~~
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beautifully done!0
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Awesome! You look great and happier!0
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what is your cal goal?
I have my calories set at 1500/day, with my protein at 35% carbs, 35% and fat 30%. I don't always get to 35% for protein, and sometimes I go over on carbs, but I don't really worry about fat, to be honest, beyond trying to focus on less processed foods, and tasty cheeses/avocado/healthy oils.0 -
Congratulations!! You are an amazing success story. I know you have to be incredibly happy! I'm very happy for your achievement, too. WY to go!!!0
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Bravo! Well done!!!!0
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WOW!!!! You have done an amazing job!!!0
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you look great and your smile shows how happy you are ~0
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Congratulations. You are a warrior and you've kicked butt on changing your life around for the better, alive onc again. I've lost 130 pounds and I can tell you that it's an amazing experience, going through the struggle, discipline, and dedication it takes to win such a battle. Well worth it and many more challenges ahead, can't wait to crush it0
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Congratulations!!! You look great!0
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This is my first post on MFP, what an inspiring post! your smile in the last picture made me smile Congratulations, you look amazing!0
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wow! You can also see a self confidence shift with each picture. Good job you!0
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You were shrinking before my eyes, i cannot even begin to tell you how amazing you have done, you look like a different person now, you really do look fantastic, and a huge inspiration to us all, whatever you have been doing is working so keep it up.0
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You go, girl!!0
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You look great and love that smile in the last photo!0
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Wow! Such a great job you've done and girl, you have curves! Loving it!0
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Beautiful job!0
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gardnerkennedy wrote: »You look great and love that smile in the last photo!
Haha, yes. And they aren't going anywhere apparently.0 -
dyin2bthin276 wrote: »You were shrinking before my eyes, i cannot even begin to tell you how amazing you have done, you look like a different person now, you really do look fantastic, and a huge inspiration to us all, whatever you have been doing is working so keep it up.
Thanks dear!0 -
Excellent work!0
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Absolutely inspiring! Fantastic job!0
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