90 pounds lost, with lots and lots of pictures~~

Snowdrops18

Wow Well Done !!!!

jontucc

You look great, good to see the progress pics, thx for sharing

VOrlando84

What was most effective for you in losing the weight?

Tikibar72

Amazing transformation. You look fantastic and your smile tells the whole story. Well done!!!

jorinya

Wow, you go girl. You are truly an inspiration. Well done you. You're a star!!!

muzichick

VOrlando84 wrote: »

What was most effective for you in losing the weight?

Logging, and being honest with myself. I used to be a boredom and emotional eater, so I had to confront those feelings, and figure out how to process them without food. And also eating a smaller amount of something I really wanted (like a dessert at a restaurant for example).

MMarvelous

Congratulations! You have done an outstanding job and I applaud you. I am sending you a FR too. LOL

jorinya

Got2beme7

Well done!

dusjujr

muzichick wrote: »

gle8442 wrote: »

Wow, congratulations!! You look amazing. Also, when I started reading your post (without checking your profile first) I initially assumed you were in your 50s... then as I scrolled down I realized, no, maybe 40s... 30s... 20s... seriously, you get younger and younger looking in every shot. Seriously an inspiration!

Haha, thanks!

I was in the US last month, and I was getting IDed. I haven't been IDed in Canada routinely in a long time, probably since I was 27 or so.

what is your cal goal?

favoritenut

beautifully done!

openskybeach

Awesome! You look great and happier!

muzichick

dusjujr wrote: »

what is your cal goal?

I have my calories set at 1500/day, with my protein at 35% carbs, 35% and fat 30%. I don't always get to 35% for protein, and sometimes I go over on carbs, but I don't really worry about fat, to be honest, beyond trying to focus on less processed foods, and tasty cheeses/avocado/healthy oils.

dinobomp

Congratulations!! You are an amazing success story. I know you have to be incredibly happy! I'm very happy for your achievement, too. WY to go!!!

waldronsix

Bravo! Well done!!!!

believeinme0430

WOW!!!! You have done an amazing job!!!

inkyonne

you look great and your smile shows how happy you are ~

bobbito007

Congratulations. You are a warrior and you've kicked butt on changing your life around for the better, alive onc again. I've lost 130 pounds and I can tell you that it's an amazing experience, going through the struggle, discipline, and dedication it takes to win such a battle. Well worth it and many more challenges ahead, can't wait to crush it

jrathome2

Congratulations!!! You look great!

steph1813

This is my first post on MFP, what an inspiring post! your smile in the last picture made me smile Congratulations, you look amazing!

DianaLovesCoffee

wow! You can also see a self confidence shift with each picture. Good job you!

dyin2bthin276

You were shrinking before my eyes, i cannot even begin to tell you how amazing you have done, you look like a different person now, you really do look fantastic, and a huge inspiration to us all, whatever you have been doing is working so keep it up.

Eicheldinger1

You go, girl!!

gardnerkennedy

You look great and love that smile in the last photo!

Athleana

Wow! Such a great job you've done and girl, you have curves! Loving it!

SallyRamona

Beautiful job!

muzichick

gardnerkennedy wrote: »

You look great and love that smile in the last photo!

Haha, yes. And they aren't going anywhere apparently.

muzichick

dyin2bthin276 wrote: »

You were shrinking before my eyes, i cannot even begin to tell you how amazing you have done, you look like a different person now, you really do look fantastic, and a huge inspiration to us all, whatever you have been doing is working so keep it up.

Thanks dear!

Liftng4Lis

Excellent work!

JenniferInCt

Absolutely inspiring! Fantastic job!