Chezzie84 Member

5"5 - 1350

**Edit: As a Brit the dates have been changed!! I was getting confused with the American way :-) I really need to lose weight this month. I have gained streadily for 3 months :-( I have a trip to Italy planned and really want to feel good about myself!! SW: 214.8 CW: 191.2 GW: 186.2 Weigh in Dates: Start of Month (01/09…

I am looking for UK based friends. I am 29 from Tamworth. I have lost 29lb so far. I don't have an end goal because I don't know what weight will suit me. I have little goals that are obtainable. Feel free to add me if you can motivate, congratulate and tell me off when I need it. No sugar coating required lol But expect…

Stirfrys - the possibilities are endless. Oil - basil oil, chilli oil, lemon oil, garlic oil, sunflower oil or olive oil. (Literally a tsp to lube the wok, but the flavoured oils add a bit of jazz.) Vegetables - Butternut squash, sweet potato, red/yellow pepper, onion, carrot, courgette, water chesnut, bean sprouts,…

^This Remember that there is no such things as bad foods only bad quantities.

Hugh Jackman can come and deadlift me if he likes!!

My priority is my partner. He is the most important thing in my life, before family, friends and even myself. I make sure he has everything he wants/needs and that his feelings are considered before anybody elses. The lovely thing is that this is recipricated and I am the most imortant thing in his life before anybody…

Thats a bit harsh!! Not all men are self absorbed jerks. Anyway... since the one is question is... If you beleive that the marriage is over. Then end it. Staying in an unhappy, miserable marriage will not do you or your husband any good. Go out into the world and so whatever is going to make you happy because 15 years of…

TBH if it's meat that is going into something ie Bolognese or Stew I weigh raw. If it is a portion, I weigh cooked.

The body is like a combustion engine, to make it move faster and faster you have to put more fuel into it. When you are not exercising you wont need the extra fuel to keep it going.

I dont really think of things as "diet" foods and "real" foods!! I eat what I want regardless if it fits into my day

I am loving the weight watchers british dessert style yogurts at the moment. They taste great and are no more then 65 calories. Great for a snack.

Thanks =)

Hi there. Ignorant English person here. What is a smore?

I sneeked like a sneeky sneek into your break room while nobody was looking and licked every single dougnut mwahahahahahahaha (This was before the guy sneezed on them!!)

I met mine at work 5 years ago. We worked for diffrent departments but our paths crossed a couple of times daily. We became friends and then progressed to more. We have been "together" now for 4 years November :-)

Read the thread guys. The mother lives in the OPs house. Wouldn't be fair for the OP to move out!!

My mom and dad moved to France. When they come back to the UK they stay at my house. The very first time they did I told them the following: My house my rules, If you are going to be late for dinner a phone call would be expected and no hanky panky under my roof... HahahaHahaha My mom told me to p##s off lol While it was…

LOL Bingo wings comes from the old grannies waving their arms about shouting "bingo" and the flab giggling about. Its a steriotypical English thing I think :-) because not all the old ladies I know plays bingo and not all of them have flabby arms!!

I do not avoid anything at all. Everything in moderation. As long as it fits into my day, I eat it and if it doesnt, I work for it!! Dont get into the "forbidden foods" habit of you can help it. No food is bad, just bad quantities!!

http://www.womensfitness.co.uk/fitness/655/bingo-wings-exercises I am not an expert btw but I was thinking the same thing on the weekend. I found the above website and bought a cheap set of dumbells. Started my 7 week bingo wing blaster, I will be doing them every other day!!

Yep, this is normal. I haven't really got much experience to be honest because I have been on the pill for years and honestly did not crave anything. The last 2 months I have not been taking it I have gained 3-5lb the week before my period and I crave all sorts of sweet things in the week of my period. The first time it…

Nothing. If its in there I will eat it. I only take what I want for the day and leave it in my car. If I want it I have to walk for it.

Well Done. NSV in my opinion are better than SV for creating smiles =)

You are not alone, I have put on 5lb this week due to TOM due next week happens every month. Since I stopped taking the pill my cravings have gone doolally. Sorry I haven't got an answer to your question because I haven't figured it out myself yet.

I used to have these too. I really liked them but they are expensive and I have more important things to spend the money on now.

This one sounds nice. I will share this with my mom too =)

^^This - just stick at it. It will come right.

I still eat chips but now they are done in the oven rather than deep fried. Feel free to add me if you like: Female, 30, from Tamworth in England.