deaubreydigest

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  • It would help if they didn't make such damned awesome chocolate! I am a complete SUCKER for their hot chocolate. I have taken to turning OFF the TV while I'm having cravings because it does nothing to help me. I pick up a book. No advertisements there! I also come here and chatter on the message boards or talk to my…
    in I HATE the Ghirardelli ads Comment by deaubreydigest January 2010
  • I have found, just in the month or so that I've been working out, that my me time IS the gym. I go to the gym, plug in and just go to it. Sometimes I only have time for a 30 minute workout by the time I get out of work before the gym closes, but at least I'm there doing SOMETHING. Thankfully I get out of work early…
    in No Doing So Well Comment by deaubreydigest January 2010
  • I seem to be spamming this comment around, but I really think this explains a lot. http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
    in 1200 calories a day Comment by deaubreydigest January 2010
  • This has been posted on several threads and I found it helpful, so I am passing it along for anyone to read who is interested. http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo This really does a good job of explaining how things work and why they say to eat what you…
    in Not enough calories Comment by deaubreydigest January 2010
  • Sure. Hit me up with it if you decide to create it. Both my girlfriend and I would be in the age range.
    in Is there a 30-somthing group? Comment by deaubreydigest January 2010
  • I know you said you've had checkouts, but this sounds to me like it might be PMDD. A link to help: https://health.google.com/health/ref/Premenstrual+dysphoric+disorder It's something my sister has and they think I might have, although I haven't been diagnosed. It's at least a week before, if not two and instead of weepy,…
    in I have to went.. cry scream blow some steam !! Comment by deaubreydigest January 2010
  • Sometimes the problem is that you aren't eating enough calories and the body holds on to everything it can get. It was suggested before that you go down to the 1 pound a week diet and eat more calories and, as bad as this sounds, protein and carbs help. My friend supplemented with a protein shake and it helped her to take…
    in Eating right and working out.. Still no results Comment by deaubreydigest January 2010
  • Not to be a smart alec, but if you can at least cut down on the alcohol, that helps. Take it in slow doses and wean yourself down. I'm horrible with soda and that's what I've had to do. Sometimes binge days help. As for going out to eat, have them hold the sauces and go with a healthier option. Instead of getting a burger,…
    in 42 years old and 1200 calories a day Comment by deaubreydigest January 2010
  • Silly question, but have you had the batteries checked and/or replaced? A friend of mine was having trouble with things calculating and once he changed the batteries out his was fine again.
    in I hate my NIKE+!!! Comment by deaubreydigest January 2010
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