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try them with sweetened almond milk. makes them really good
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eat more foods that are calorie dense. something that has a smaller portion but higher calories
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awesome job!!!
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Oklahoma City
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i'm in!!
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it will take a while for your feet to get used to the barefoot style.. check out http://howtorunbarefoot.com/ it should help
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as a stylist my advice is that face shape has a lot to do with it but it also depends on what you are comfortable in.... when you feel pretty it shows.
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got a quick run in today only about 30 min and they were very comfortable during the run but the cool down after they were a bit awkward, may just have to take some getting used to the running buddies lol
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i just picked up a pair of these, haven't had the chance to go run in them yet but am planning on it this evening.... so far they seem to be very flexible. we will see how i feel after a run
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CONGRATS!!! i am almost there too, it feels good to know that i soon will be overweight
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Way to go!! I know that when I slip up and i enter it into mfp it makes me that much more away of exactly what I am doing the next time I have an urge.
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i'm a big fan of hiking. I'm in Oklahoma City and we have lots of wildlife preserves and lakes and parks. I grab my backpack with a couple liters of water and protein bars and i'm out for a couple hours. Not only do you get a great workout but you also get some beautiful scenery. You could also pick up an activity like…
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"And other than the teenagers who hit me with tomatoes to christen my new existence, most of the abuse I've encountered has be verbal."
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WOW!!! Awesome job!!!
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you are definitely inspiration!!
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Hey Leah, A group of my friends started a competition as well, and it seems that everyone is losing at a different rate. I have two roommates and they are in the competition with me but they are not as dedicated to the loss as I am. It makes it hard at times but even if i only lose 1 lb per week i know that resisting…
