optionsgod Member

So for those that chimed in. I went to the sleep apnea doctor today. He checked me out. He gave me an allergy test, lung test & metabolic test. It turns out I am allergic to trees, grass, mold, horses, and corn ! I really had no clue about any of this especially the corn. Lung test was fine. Now the metabolic test I was…

you look absolutely amazing, completely different even with the different type of clothing.

I need to look into this Keto diet.

Are there challenge groups on this site??

Congrats ! I definitely want to run a 5K. I just started my weight loss journey about 3 weeks ago, I need to lose about 65 lbs. I would like to run one summer/fall 2015.

I want to join this...seems so tough though.

I do ! I am about 3 weeks in

lol

wow that is incredible. When did you start the process?

I must find my groove as well as continue to educate myself on all of this.

thanks, that one day you looked at was a day I just messed up. I was on the road and did not prepare any food, not letting that happen again. I said I will have one cheat meal on Saturday's. How many carbs and proteins would you say per day ?

hit up the docs and have your thyroid checked out...

say word !

Thanks Lloyd, that was another thing, my BP was slightly high. 130/90

that is why I am going for further tests.

so I would have to paste it into each message if I wanted it to appear?

well I set it up, but it is not appearing?

OP, i assume you're getting tests to determine why your tonsils are enlarged. If not, i would push the doctor for an explanation. Enlarged tonsils can cause sleep apnea. [/quote] Yes that is what he said. Along with him telling him I snore, sometimes my own snoring wakes me as soon as I fall asleep, and the fact that I am…

thank you !

would it be good to take before or after the gym?

I have a tub of NOW Whey protein- organic. Haven't opened it.

well thats what I am doing..finding higher quality.

ok cool thanks

yeah its something I'll have on top of my oatmeal, eggs or whatever I have.

oh is there? Again, its not my breakfast.

What is PB2? Sound advice. There is a shop next to my gym, I will check them out.

what are you talking about bruh...That's not my breakfast

how is the taste? I was reading some reviews..some say they like it..many say the taste is horrific, one said it tastes like an elephants foot mixed it lol

its not so much the cost. I want to be able to buy more at one time.

:)