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Recipe Builder on MFP
The recipe builder on here is a great tool, I just learned about it a few weeks ago. I tend to make a lot of things where I mix in a lot of ingredients. My question is... How do I determine how many servings it is? I know where to input it... but for example lets say I have 12 ounces of chicken, 4 ounces of mushroom ,6…
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What phone do you have?
I find myself needing a new phone after a solid 2 yr run with the LG G3 Android. It was a great phone but finally died. I'm torn between the Samsung Note 5 or the Iphone 6s Plus What do you have?
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Hey I have been on here....
I've been on here for about 9 months now with a 6 month gap, but I'm ready to be serious now. I need more friends , my feed is too quiet. Add me !
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LG Health app
I have an LG G3 that tracks my steps, miles and calories burned throughout my day. Should I add that to my exercise as walking leisurely 2.5mph? For example today it says I did 6529 steps, 427 calories burned and 3.05 miles walked. I would just have to toss an amount of time in there.
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Thoughts on Ketchup?
bad for ya? I like it on my eggs.
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What is a good meal replacement mix?
I like those Carnation breakfast essentials. I usually take one package, cup of milk, some ice cubes and banana and throw it in my magic bullet and have that as I head out the door to work. It is expensive though, 10 packages for 8 bucks. I would like something I could buy in bulk, maybe a tub of of something I am not…
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My doctor
told me to lower my carb intake, anyone follow a low carb plan?
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Add me as a friend, will add back.
I am on a mission to lose 60+ lbs. I want to help and motivate others as well ! Add me, will add back. Happy Turkey Day to all!
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My diet profile..
It is set to 1650 calories, can I go in there and manually change it? I thought I seen that option somewhere but can't find it?
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I'm curious
Are there success stories of people meeting in real life because of MFP? Horror stories?
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Weight Loss gauge
How do I get the weight loss gauge that people have at the bottom of there profiles? As soon as I do my first weigh in ?
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The MFP app
Is there a way to access the forums on it or no ?
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How often do you weigh yourself?
I am curious what others do. I was thinking once a week at the same time.
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My diary
Anyone want to take a look at my diary and make any recommendations? I have been consistent with it for a few days now. I believe it is public, if it isn't how do I make it public?
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Maybe a diet plan would
Maybe I should follow a certain laid out diet plan. What I am doing now doesn't lead me to doing it consistent as the things I make become boring. Bunch of grilled chicken , brown rice, egg whites in the AM. Maybe like Paleo diet or something else on here? I'm a 30 year old male 5'10 260lbs. I rarely drank alcohol over the…
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How would I input this into the diary
I just made a salad. Spinach/Arigula mix, with tomato,cucumber, onion, avocado and maybe a teaspoon or 2 of apple cider vinegar as a dressing.. How would I enter that? Or just select something under salads that is as close to that as possible? Edit: Also some Kale mixed in
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Whole Milk
I have been making a smoothie with about 8oz of whole milk, a banana and a few strawberries. I am looking to lose weight, having this snack instead of the poor foods I use to eat. Is it ok to have whole milk? I don't really like 1/2% milk, almond milk etc... Today is my day 1 of making sure I log everything into my diary…
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Help ! Need guidance
I always start to diet and fail miserably. I run out of things to make, I always make grilled chicken with brown rice and toss in some kale. It gets boring and I'm not the best in the kitchen, then when there is no food in the house I hit up the deli before work and you don't get anything healthy there. my 30th birthday is…
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looking to lose 65 LBS
I was always a twig growing up, then 19 years old came. I began driving for a living ( 12 hour shifts ) eating terrible. 10 years later I am at my heaviest weight of my life, 260lbs. I am 5'9. It has also brought on tremendous anxiety and random panic attacks. I am really sick and tired of it. I have tried the gym before /…
