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May 12 - 222 May 13 - 222 May 14 - 220.5 May 15 - 219.4 - My weight loss normally goes well when I am rostered on at work. May 16 - Night shift May 17 - Night shift May 18 - 219.4 - on days off now so need to not put on!! May 19 - May 20 - May 21 - May 22 - May 23 - May 24 - May 25 - May 26 - May 27 - May 28 - May 29 - May…
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Original starting weight - 222 May starting weight - 222 May goal - 217 Ultimate goal - 165 May 12 - 222 May 13 - 222 May 14 - 220.5 May 15 - 219.4 - My weight loss normally goes well when I am rostered on at work. May 16 - May 17 - May 18 - May 19 - May 20 - May 21 - May 22 - May 23 - May 24 - May 25 - May 26 - May 27 -…
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Original starting weight - 222 May starting weight - 222 May goal - 217 Ultimate goal - 165 May 12 - 222 May 13 - 222 May 14 - 220.5 May 15 - May 16 - May 17 - May 18 - May 19 - May 20 - May 21 - May 22 - May 23 - May 24 - May 25 - May 26 - May 27 - May 28 - May 29 - May 30 - May 31 -
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Original starting weight - 222 May starting weight - 222 May l goal - 217 Ultimate goal - 165 May 12 - 222 May 13 - 222 May 14 - May 15 - May 16 - May 17 - May 18 - May 19 - May 20 - May 21 - May 22 - May 23 - May 24 - May 25 - May 26 - May 27 - May 28 - May 29 - May 30 - May 31 -
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Hi Everyone, Thanks for setting this challenge up. I have joined as I need a lot of motivation so starting afresh today. I am also a daily weigher. Good luck everyone!! Original starting weight - 222 May starting weight - 222 May l goal - 217 Ultimate goal - 165 May 12 - 222 May 13 - May 14 - May 15 - May 16 - May 17 - May…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups -…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups -…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups -…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups -…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups -…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups -…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups -…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups -…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups -…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups -…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups -…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile: Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile: Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile: Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile: Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push…
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W 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile: Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push…
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SW 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile: Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups Day 3 221.78 - Always better on days I am working - have sore abs from doing push…
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SW 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile: Day 1 222.88lbs Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups.
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SW 222.88lbs Sep 18 Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile: Day 1 222.88
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Great going this week!!
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W: 99.8kg CW: 99.8 GW: 96 Goals this month: stick to 3 meals per day, no absentminded snacking Weigh in Dates: 1/06 99.8 1/13 1/20 1/27 1/31-Final weight Total weight lost:
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Morning!! Up at 5:20 and off to the gym for RPM. I have lost weight 3 days in a row just by sticking to 3 meals a day of mostly real food : )
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I am a kiwi too and would love to join your kiwi/aussie weight loss trail. I am in NZ and need lots of support as well and happy to offer support too. I am new to MFP so still learning the ropes. I have just started eating three meals per day rather than following a diet or skipping brekkie and then eating too much at…
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Oops I didn't realise what insanity was so joined in the wrong thread - sorry :)
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Week # 1 – December 30th -- Goal 180 minutes: Mon: 60 Tue: 50 Wed: Thur: 50 Fri: 30 Sat: 45 Sun: Total: 235 : )
