100 DAYS WEIGHING IN #2

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Replies

  • LeeH31
    LeeH31 Posts: 312 Member
    SW 265
    CGW 235
    GW 165

    Day 1: 8/21/19 265
    2: 263.8
    3: 260.4
    4: 259
    5: 257.2
    6: 257
    7: 256.4 :)
    8: 255.6
    9: 256.4
    10:256.2
    11: 256.2 Chinese food tonight, water retention tomorrow :'(

    SEPTEMBER
    September Goal: 245 (revised)

    12: 256.8 :|
    13: 255 :)
    14: 254 Oh yeah, I'm bein' soooo good! o:)
    15: 254.2
    16: 253.6
    17: 252.8
    18: 252.6
    19: 252.4
    20: 252.4
    21: 251.4 Got new sneakers today, now I can REALLY walk!
    22: 250.6
    23: 250.6
    24: 252
    25: 250.8
    26: 251 drat it! 9/15/19
    27: 250.6 Not gonna be pretty tomorrow. Emotional eating today :'(
    28: 252
    29: 251.8
    30: 251.4
  • jenn990205
    jenn990205 Posts: 1,207 Member
    USW - 178
    CSW - 142.7
    CGW - 135

    August 14th
    Day 1: 142.7
    Day 2: 142.7
    Day 3: 142.7 I have not even been trying this week. I need to get it together already and lose the last couple of vanity pounds.
    Day 4: 142.1
    Day 5: 144.2
    Day 6: 146.7 father in-law passed away. Bad day alcohol and food wise!
    Day 7: 148.2 geez back at work today and going to try and get back on track
    Day 8: 145.1 water and ate clean yesterday, plus got a great nights sleep
    Day 9: 144.1 going back down slowly. I just want to finish this month where I started at this point
    Day 10: 142.1
    Day 11: 142.1 very low calorie again yesterday. Today I have laundry, house cleaning, and shopping to get done before the Cowboys game tonight. So hopefully I can stay on track and be good today.
    Day 12: 143.1 did well yesterday so I think this is just sodium or the couple of beers I had last night.
    Day 13: 146.9 Monday sodium and alcohol from last night. Hopefully I can flush it out the next couple of days
    Day 14: 144.1
    Day 15: 142.7 and back down we go
    Day 16: 143.5 uuugghh Whataburger at 8:30 for dinner last night
    Day 17: 143.6 early weigh in - left at 6:00 am for Texas
    Day 18: NW - Texas for FIL services

    September 1st
    Day 19: NW - Texas for FIL services
    Day 20: NW - Texas for FIL services
    Day 21: 148.7 back and way up. That's what 4 days of drinking and eating out does to me. Back at it!
    Day 22: 146.9 slowly coming back down.
    Day 23: 145.1
    Day 24: 145.1 still just hanging out
    Day 25: 143.8
    Day 26: 144.5 seems I’ve evened out and I’m ok with this weight. I think I’m going to end my diet break a week early and start back on Monday.
    Day 27: 147.0 Monday jump
    Day 28: 146.5
    Day 29: 143.8 Last day of my diet break. I am back in 100% tomorrow. I have done really well maintaining though.
    Day 30: 145.6 Maintenance and diet break are done. I am getting under 140!
    Day 31: 143.8 did really well yesterday and on track for today. Hopefully I see another drop tomorrow.
    Day 32: 143.2 hopefully I can be good today and stay on track.
    Day 33: 144.8 I thought I did a little better than this yesterday, but maybe it’s sodium or something.
    Day 34: 146.3 TOM will be here today and I snacked a lot on chips and dip yesterday. Darn-it!
    Day 35: 146.3 Day 2 will go down by Thursday or Friday
    Day 36: 145.7 Still really high, but staying on track with food and water.
    Day 37: 143.7 finally a good whoosh! Now to see some downward movement on the scale
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  • Greenfairy68
    Greenfairy68 Posts: 31 Member
    SW 222.88lbs
    Sep 18
    Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile:
    Day 1 222.88lbs
    Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups
    Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups - must be good for me!
  • nanishora
    nanishora Posts: 224 Member
    Jumping onboard from Sep 1

    9/1: 124.4
    9/2: 124.4
    9/3: 123.6
    9/4: 124.4
    9/5: 125.4 - TOM
    9/6: 125.4
    9/7: 124.4
    9/8: 124.4
    9/9: 124.4
    9/10: 124.4
    9/11: 124.4
    9/12: 123.6
    9/13: 123.6
    9/14: 122.4
    9/15: 123.6
    9/16: 123.6
    9/17: 122.4
    9/18: 122.4
    9/19: 122.2
    9/20: 122.2

  • znaoiec
    znaoiec Posts: 1,998 Member
    New Mini Goal - #140s - It is Friday. Need to stay strong throughout the weekend. Always a challenge.


    Go Team 100!!!!

    CSW - 144.4
    CGW - 137 (Tiger)

    August 14th - Start Day
    Day 1 (14th): 144.4; decent day.
    Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal
    Day 3 (16th): 143.8
    Day 4 (17th): 144.4 ugh. hopefully a result of too much sodium. need to focus and get this weight off!
    Day 5 (18th): 144.2
    Day 6 (19th): 144.0
    Day 7 (20th): 144.4
    Day 8 (21st): 144.6
    Day 9 (22nd): 147.0 this was an unpleasant surprise
    Day 10 (23rd): 146.4
    Day 11 (24th): 144.6
    Day 12 (25th): 144.4
    Day 13 (26th): 144.4
    Day 14 (27th): 144.8
    Day 15 (28th): 144.6
    Day 16 (29th): 145.4
    Day 17 (30th): 144.8
    Day 18 (31st): 145.0

    September 1st
    Day 19 (1st): 144.8
    Day 20 (2nd): 143.2 - Back from traveling and ready to focus.
    Day 21 (3rd): 143.6
    Day 22 (4th): 143.4 - Been sick for last several days which means minimal exercise
    Day 23 (5th): 143.4 - Still sick and still hanging in there. #142. Really want to make this mini goal.
    Day 24 (6th): 143.0
    Day 25 (7th): 143.0 - So close to 142 and it is the weekend, my traditional downfall. Need to stay strong!!!
    Day 26 (8th): 142.8 - Ate healthy on Saturday and now need to make it through Sunday. I am finally getting over my illness and can start to pick up my exercise a bit too.
    Day 27 (9th): 143 - Disappointing to see the scale go back up to a 3 again. Such a slow process.
    Day 28 (10th): 141.8 - A pleasant surprise. Waiting for it to bounce back up
    Day 29 (11th): 141.2 - Still at 141. Ate a few chips and sweets (not many) last night & made myself sick. The more pure my diet becomes, the more sensitive I become to junk food. I am of the belief we become acclimated to junk food and once we remove it, our body speaks to us. I need to listen to my body. My husband is back in town now so my diet is about to change as in sodium content so I will be curious to see how the scale adjusts. Onward!
    Day 30 (12th): 141.8
    Day 31 (13th): 142.2 It is Friday. Time to stay strong!!!
    Day 32 (14th) 141.6
    Day 33 (15th): 141.8 Time to set a new goal of the 140s. Stay strong! Reminding myself of how I want to feel in the future and how working the program 'right now' is worth it.
    Day 34 (16th): 142.0 I know it is not much but still frustrating to go up. I need to be patient and hang in there. I believe I am doing everything right. I have been in this place in the past and know I need to give it time. But it is hard.
    Day 35 (17th): 141.6 Back to the 141s... Need to figure out how to make this scale move.
    Day 36 (18th): 141.2 Yesterday was a rough day, mentally exhausting. I am happy with myself that I stayed on track and didn't reach out for a much desired cocktail at the end of the day.
    Day 37 (19th): 142.4 Have no clue why this jumped up.
    Day 38 (20th): 141.6 My plateau... patience is a virtue.
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    October 1st
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    Day 67: Oct 19th, 60th Bday. Want to wake up feeling great.
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    Day 99: 33rd Anniversary. Again, want to feel great that day.
    Day 100:
    November 22nd
  • jenn990205
    jenn990205 Posts: 1,207 Member
    USW - 178
    CSW - 142.7
    CGW - 135

    August 14th
    Day 1: 142.7
    Day 2: 142.7
    Day 3: 142.7 I have not even been trying this week. I need to get it together already and lose the last couple of vanity pounds.
    Day 4: 142.1
    Day 5: 144.2
    Day 6: 146.7 father in-law passed away. Bad day alcohol and food wise!
    Day 7: 148.2 geez back at work today and going to try and get back on track
    Day 8: 145.1 water and ate clean yesterday, plus got a great nights sleep
    Day 9: 144.1 going back down slowly. I just want to finish this month where I started at this point
    Day 10: 142.1
    Day 11: 142.1 very low calorie again yesterday. Today I have laundry, house cleaning, and shopping to get done before the Cowboys game tonight. So hopefully I can stay on track and be good today.
    Day 12: 143.1 did well yesterday so I think this is just sodium or the couple of beers I had last night.
    Day 13: 146.9 Monday sodium and alcohol from last night. Hopefully I can flush it out the next couple of days
    Day 14: 144.1
    Day 15: 142.7 and back down we go
    Day 16: 143.5 uuugghh Whataburger at 8:30 for dinner last night
    Day 17: 143.6 early weigh in - left at 6:00 am for Texas
    Day 18: NW - Texas for FIL services

    September 1st
    Day 19: NW - Texas for FIL services
    Day 20: NW - Texas for FIL services
    Day 21: 148.7 back and way up. That's what 4 days of drinking and eating out does to me. Back at it!
    Day 22: 146.9 slowly coming back down.
    Day 23: 145.1
    Day 24: 145.1 still just hanging out
    Day 25: 143.8
    Day 26: 144.5 seems I’ve evened out and I’m ok with this weight. I think I’m going to end my diet break a week early and start back on Monday.
    Day 27: 147.0 Monday jump
    Day 28: 146.5
    Day 29: 143.8 Last day of my diet break. I am back in 100% tomorrow. I have done really well maintaining though.
    Day 30: 145.6 Maintenance and diet break are done. I am getting under 140!
    Day 31: 143.8 did really well yesterday and on track for today. Hopefully I see another drop tomorrow.
    Day 32: 143.2 hopefully I can be good today and stay on track.
    Day 33: 144.8 I thought I did a little better than this yesterday, but maybe it’s sodium or something.
    Day 34: 146.3 TOM will be here today and I snacked a lot on chips and dip yesterday. Darn-it!
    Day 35: 146.3 Day 2 will go down by Thursday or Friday
    Day 36: 145.7 Still really high, but staying on track with food and water.
    Day 37: 143.7 finally a good whoosh! Now to see some downward movement on the scale
    Day 38: 142.8 and another good whoosh! I am officially back to where I was a month ago, lol. Now to be strong through the weekend
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  • realgirl177
    realgirl177 Posts: 175 Member
    I'm a daily weigher and always have been. It's the best way for me to stay on track and to maintain. I'm 5'5, 39 years old, and eat a vegan diet (I'm not gonna tell you what to eat, don't worry 🙂).

    Original starting weight (2014) - 229.5
    August starting weight: 131.5
    100 days starting weight - 125.5
    Sept goal - 118
    Ultimate goal - 114

    Day 01 - 8/14: 125.5
    Day 02 - 8/15: 125 (August goal!)
    Day 03 - 8/16: 125
    Day 04 - 8/17: 124.5
    Day 05 - 8/18: 123.5
    Day 06 - 8/19: 124.5
    Day 07 - 8/20: 125.5
    Day 08 - 8/21: 124.5
    Day 09 - 8/22: 125.5
    Day 10 - 8/23: 125.5
    Day 11 - 8/24: 123 (revised August goal!)
    Day 12 - 8/25: 122
    Day 13 - 8/26: 121.5
    Day 14 - 8/27: 123
    Day 15 - 8/28: 122.5
    Day 16 - 8/29: 122
    Day 17 - 8/30: 124
    Day 18 - 8/31: 123

    Day 19 - 9/01: 123
    Day 20 - 9/02: 122.5
    Day 21 - 9/03: 121.5
    Day 22 - 9/04: 121.5 (fed and hydrated)
    Day 23 - 9/05: 121.5
    Day 24 - 9/06: 121.5
    Day 25 - 9/07: 120.5
    Day 26 - 9/08: 119.5
    Day 27 - 9/09: 120.5
    Day 28 - 9/10: 119.5
    Day 29 - 9/11: 119.5
    Day 30 - 9/12: 122
    Day 31 - 9/13: 120.5
    Day 32 - 9/14: 124 (holy crap)
    Day 33 - 9/15: 124
    Day 34 - 9/16: 123 (it's a start)
    Day 35 - 9/17: 122.5
    Day 36 - 9/18: 120.5
    Day 37 - 9/19: 121.5
    Day 38 - 9/20: 121.5
  • LeeH31
    LeeH31 Posts: 312 Member
    SW 265
    CGW 235
    GW 165

    Day 1: 8/21/19 265
    2: 263.8
    3: 260.4
    4: 259
    5: 257.2
    6: 257
    7: 256.4 :)
    8: 255.6
    9: 256.4
    10:256.2
    11: 256.2 Chinese food tonight, water retention tomorrow :'(

    SEPTEMBER
    September Goal: 245 (revised)

    12: 256.8 :|
    13: 255 :)
    14: 254 Oh yeah, I'm bein' soooo good! o:)
    15: 254.2
    16: 253.6
    17: 252.8
    18: 252.6
    19: 252.4
    20: 252.4
    21: 251.4 Got new sneakers today, now I can REALLY walk!
    22: 250.6
    23: 250.6
    24: 252
    25: 250.8
    26: 251 drat it! 9/15/19
    27: 250.6 Not gonna be pretty tomorrow. Emotional eating today :'(
    28: 252
    29: 251.8
    30: 251.4
    31: 252 :|:s:|
  • Greenfairy68
    Greenfairy68 Posts: 31 Member
    W 222.88lbs
    Sep 18
    Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile:
    Day 1 222.88lbs
    Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups
    Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups - must be good for me!
    Day 4 223.76 - Oh dear!!
  • znaoiec
    znaoiec Posts: 1,998 Member
    New Mini Goal - #140s - It is Saturday. Focusing on staying strong throughout the weekend and reminding myself that I am in this for the long haul. Too much of my thinking has been of a 'short term focus'.

    Go Team 100!!!!

    CSW - 144.4
    CGW - 137 (Tiger)

    August 14th - Start Day
    Day 1 (14th): 144.4; decent day.
    Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal
    Day 3 (16th): 143.8
    Day 4 (17th): 144.4 ugh. hopefully a result of too much sodium. need to focus and get this weight off!
    Day 5 (18th): 144.2
    Day 6 (19th): 144.0
    Day 7 (20th): 144.4
    Day 8 (21st): 144.6
    Day 9 (22nd): 147.0 this was an unpleasant surprise
    Day 10 (23rd): 146.4
    Day 11 (24th): 144.6
    Day 12 (25th): 144.4
    Day 13 (26th): 144.4
    Day 14 (27th): 144.8
    Day 15 (28th): 144.6
    Day 16 (29th): 145.4
    Day 17 (30th): 144.8
    Day 18 (31st): 145.0

    September 1st
    Day 19 (1st): 144.8
    Day 20 (2nd): 143.2 - Back from traveling and ready to focus.
    Day 21 (3rd): 143.6
    Day 22 (4th): 143.4 - Been sick for last several days which means minimal exercise
    Day 23 (5th): 143.4 - Still sick and still hanging in there. #142. Really want to make this mini goal.
    Day 24 (6th): 143.0
    Day 25 (7th): 143.0 - So close to 142 and it is the weekend, my traditional downfall. Need to stay strong!!!
    Day 26 (8th): 142.8 - Ate healthy on Saturday and now need to make it through Sunday. I am finally getting over my illness and can start to pick up my exercise a bit too.
    Day 27 (9th): 143 - Disappointing to see the scale go back up to a 3 again. Such a slow process.
    Day 28 (10th): 141.8 - A pleasant surprise. Waiting for it to bounce back up
    Day 29 (11th): 141.2 - Still at 141. Ate a few chips and sweets (not many) last night & made myself sick. The more pure my diet becomes, the more sensitive I become to junk food. I am of the belief we become acclimated to junk food and once we remove it, our body speaks to us. I need to listen to my body. My husband is back in town now so my diet is about to change as in sodium content so I will be curious to see how the scale adjusts. Onward!
    Day 30 (12th): 141.8
    Day 31 (13th): 142.2 It is Friday. Time to stay strong!!!
    Day 32 (14th) 141.6
    Day 33 (15th): 141.8 Time to set a new goal of the 140s. Stay strong! Reminding myself of how I want to feel in the future and how working the program 'right now' is worth it.
    Day 34 (16th): 142.0 I know it is not much but still frustrating to go up. I need to be patient and hang in there. I believe I am doing everything right. I have been in this place in the past and know I need to give it time. But it is hard.
    Day 35 (17th): 141.6 Back to the 141s... Need to figure out how to make this scale move.
    Day 36 (18th): 141.2 Yesterday was a rough day, mentally exhausting. I am happy with myself that I stayed on track and didn't reach out for a much desired cocktail at the end of the day.
    Day 37 (19th): 142.4 Have no clue why this jumped up.
    Day 38 (20th): 141.6 My plateau... patience is a virtue.
    Day 39 (21st): 141.0 Getting closer.... though I have a high sodium meal ahead of me so I expect to see this go up tomorrow but not due to calories.
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    October 1st
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    Day 67: Oct 19th, 60th Bday. Want to wake up feeling great.
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    Day 99: 33rd Anniversary. Again, want to feel great that day.
    Day 100:
    November 22nd
  • LeeH31
    LeeH31 Posts: 312 Member
    SW 265
    CGW 235
    GW 165

    Day 1: 8/21/19 265
    2: 263.8
    3: 260.4
    4: 259
    5: 257.2
    6: 257
    7: 256.4 :)
    8: 255.6
    9: 256.4
    10:256.2
    11: 256.2 Chinese food tonight, water retention tomorrow :'(

    SEPTEMBER
    September Goal: 245 (revised)

    12: 256.8 :|
    13: 255 :)
    14: 254 Oh yeah, I'm bein' soooo good! o:)
    15: 254.2
    16: 253.6
    17: 252.8
    18: 252.6
    19: 252.4
    20: 252.4
    21: 251.4 Got new sneakers today, now I can REALLY walk!
    22: 250.6
    23: 250.6
    24: 252
    25: 250.8
    26: 251 drat it! 9/15/19
    27: 250.6 Not gonna be pretty tomorrow. Emotional eating today :'(
    28: 252
    29: 251.8
    30: 251.4
    31: 252 :|:s:|
    32: 250.6 Tonight we are going out for our anniversary, all you can eat crab and shrimp :) . Water retention to follow :(
  • jenn990205
    jenn990205 Posts: 1,207 Member
    USW - 178
    CSW - 142.7
    CGW - 135

    August 14th
    Day 1: 142.7
    Day 2: 142.7
    Day 3: 142.7 I have not even been trying this week. I need to get it together already and lose the last couple of vanity pounds.
    Day 4: 142.1
    Day 5: 144.2
    Day 6: 146.7 father in-law passed away. Bad day alcohol and food wise!
    Day 7: 148.2 geez back at work today and going to try and get back on track
    Day 8: 145.1 water and ate clean yesterday, plus got a great nights sleep
    Day 9: 144.1 going back down slowly. I just want to finish this month where I started at this point
    Day 10: 142.1
    Day 11: 142.1 very low calorie again yesterday. Today I have laundry, house cleaning, and shopping to get done before the Cowboys game tonight. So hopefully I can stay on track and be good today.
    Day 12: 143.1 did well yesterday so I think this is just sodium or the couple of beers I had last night.
    Day 13: 146.9 Monday sodium and alcohol from last night. Hopefully I can flush it out the next couple of days
    Day 14: 144.1
    Day 15: 142.7 and back down we go
    Day 16: 143.5 uuugghh Whataburger at 8:30 for dinner last night
    Day 17: 143.6 early weigh in - left at 6:00 am for Texas
    Day 18: NW - Texas for FIL services

    September 1st
    Day 19: NW - Texas for FIL services
    Day 20: NW - Texas for FIL services
    Day 21: 148.7 back and way up. That's what 4 days of drinking and eating out does to me. Back at it!
    Day 22: 146.9 slowly coming back down.
    Day 23: 145.1
    Day 24: 145.1 still just hanging out
    Day 25: 143.8
    Day 26: 144.5 seems I’ve evened out and I’m ok with this weight. I think I’m going to end my diet break a week early and start back on Monday.
    Day 27: 147.0 Monday jump
    Day 28: 146.5
    Day 29: 143.8 Last day of my diet break. I am back in 100% tomorrow. I have done really well maintaining though.
    Day 30: 145.6 Maintenance and diet break are done. I am getting under 140!
    Day 31: 143.8 did really well yesterday and on track for today. Hopefully I see another drop tomorrow.
    Day 32: 143.2 hopefully I can be good today and stay on track.
    Day 33: 144.8 I thought I did a little better than this yesterday, but maybe it’s sodium or something.
    Day 34: 146.3 TOM will be here today and I snacked a lot on chips and dip yesterday. Darn-it!
    Day 35: 146.3 Day 2 will go down by Thursday or Friday
    Day 36: 145.7 Still really high, but staying on track with food and water.
    Day 37: 143.7 finally a good whoosh! Now to see some downward movement on the scale
    Day 38: 142.8 and another good whoosh! I am officially back to where I was a month ago, lol. Now to be strong through the weekend
    Day 39: 143.7 sodium induced. We went out last night for dinner and had Chinese last night.
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  • deepwoodslady
    deepwoodslady Posts: 12,173 Member
    100 Days of Weighing In ^^^^^ August 14, 2019 through November 21, 2019
    My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png


    “What you eat in private will show up in public.” ~Unknown


    Day 01 – 08/14 ……197.8……
    Day 02 – 08/15 ……195.4……Whoosh! A good day yesterday. Stayed on point all around.
    Day 03 – 08/16 ……196.0…… Oops. Pizza.
    Day 04 – 08/17 ……196.2…… Normal fluctuation. A conservative dinner out yesterday in which I showed much restraint.
    Day 05 – 08/18 ……196.0…… A bit better.
    Day 06 – 08/19 ……196.0…… Backyard BBQ always stalls me.
    Day 07 – 08/20 ……195.4…… A nice well-earned overnight drop.
    Day 08 – 08/21 ……196.7…… So happy I found the part 2 challenge. It is exciting to do the whole thing this time. I had an increase due to DQ yesterday. My own fault & today I’ve paid for it. Good luck everyone!
    Day 09 – 08/22 ……196.2…… Better. I fought the cravings last night & won.
    Day 10 – 08/23 ……194.4…… WooHoo! Worked hard for this yesterday eating just 1100 calories and burning over 3200. “ Let’s just keep it up Donna,” she says to self!
    Day 11 – 08/24 ……196.6…… Fish fry dinner out last night. Stayed within calories but over on carbs. No worries. Today is remedy day. Flushing sodium!
    Day 12 – 08/25 ……196.4 ……s..l..o..w.. progress. But it’s a journey, right?
    Day 13 – 08/26 ……193.0…… Travel Day. I hope I choose well & I don’t come home & blow the whole day bingeing just because I had a nice restaurant lunch while out of town. That’s the goal today! Scale will be up a bit tomorrow, but hopefully it will be just water retention that can be erased within 48 hours.
    Day 14 – 08/27 …197.8…… After Travel Weigh-in. Nearly 5 pounds gained overnight! Much of it has to be water from the restaurant food & the late night binge I spiraled into. I’ll be working hard on flushing today & making good choices.
    Day 15 – 08/28 ……195.6…… Losing some of that binge & travel weight from Monday. More to go…..
    Day 16 – 08/29 ……195.4…… BBQ last night stalled me a bit, but still moving slightly down on the scale.
    Day 17 – 08/30 ……193.6…… Extra low calories & carbs yesterday on purpose to shake things up! Yes to the whoosh. Today, back to my normal healthy plan & hopefully another difference (even if small) on the scale. Progress is what counts!
    Day 18 – 08/31 ……192.6…… Thrilled with this but traveling today so I must keep myself in control!

    Weight Loss in Auguast (18 days)……………….. 5.2 lbs

    Day 19 – 09/01……192.6…… Staying level with the scale, even over a holiday weekend so far. Going to try to keep it strong!
    Day 20 – 09/02 ……194.2…… I ate 885 Calories last night and gained 1.6 pounds. Wow!
    Day 21 – 09/03 ……194.8…… I obviously enjoyed my Labor Day Holiday. However, body is acting weird on scale (see yesterday) so its time to shake things up!
    Day 22 – 09/04 ……194.8…… Still shaking!
    Day 23 – 09/05 ……194.6……slightly better thanks to bathroom duty TMI. But I really need to work harder toward the 180’s. Going on a picnic later but will be mindful & will hike along river while there to offset the meal. I want the 180’s this month. I mean, I REALLY REALLY want it!
    Day 24 – 09/06 ……193.0……I really shook it up yesterday. Hiked instead of just walked and added a few carbs by having a lovely riverside picnic near the trail. Also danced for almost 20 minutes last night. Sample song, “To Love Somebody” by the Bee Gees. It wasn’t fast, but it got a great vibe & groove on and put me back in the mood to stay on my journey. Music working its magic! I hope you'll put that little 3 minute song on and be inspired today. Join me!
    Day 25 – 09/07 ……193.4……A slight gain because of a very severe diabetic sugar drop late last night that forced me to eat carbs specifically laid out by my doctor’s plan for my Type 2 Diabetes. Otherwise, I had a great on point day with calories & extra exercise. Moving on.
    Day 26 – 09/08 ……193.4…… Happy with this after the fresh zucchini bread from my neighbor last night!
    Day 27 – 09/09 ……193.6…… Finished off the zucchini bread last night so I just barely treaded water. Back to business today!
    Day 28 – 09/10 ……193.6…… Same old song & Dance. Come on September, throw me a bone!
    Day 29 – 09/11 ……193.6…… I hope for a whoosh tomorrow before the travels!
    Day 30 – 09/12 ……195.4…… Unexpected travel yesterday causing gain today. Now Travel & restaurant again today for an occasion. Another gain expected tomorrow due to probable water retention & lack of exercise/movement. Uggg.
    Day 31 – 09/13 ……197.8…… After Travel weigh-in. Likely a lot of water retention. I’ll be working on this the next few days.
    Day 32 – 09/14 ……197.4…… Still retaining traveling water from sodium filled meals & lack of movement!
    Day 33 – 09/15 ……193.0…… Whoosh! There goes that water retention from the Chinese food. Now, to stay on track until the next travel day.
    Day 34 – 09/16 ……191.0…… I just can’t tell you how thrilled I am. I really worked hard for this yesterday!
    Day 35 – 09/17 ……190.6…… I really needed these drops these past few days. Upcoming travel again which always reeks havoc but it’s usually a temporary set-back.
    Day 36 – 09/18 ……191.8…… Out of town travel with lots of car sitting & restaurant is in the day’s plan this afternoon. I ate too much (a double helping) of my “diet” pre-prepped food last night. It showed up on the scale this morning. And now travel with restaurant today. This required trip came at a bad time.
    Day 37 – 09/19 ……195.0…… After travel weigh-in. Very disappointed. I practiced more restraint than normal at the restaurant. Food choices not the greatest, but quantity of food eaten much smaller than days gone by. Water retention sucks!
    Day 38 – 09/20 ……193.2…… Dropping some of the water weight. More to go!
    Day 39 – 09/21 ……193.0…… Every little bit counts! TMI would really help!
    Day 40 – 09/22 ……xxxxx……
    Day 41 – 09/23 ……xxxxx……
    Day 42 – 09/24 ……xxxxx……
    Day 43 – 09/25 ……xxxxx……
    Day 44 – 09/26 ……xxxxx……
    Day 45 – 09/27 ……xxxxx……
    Day 46 – 09/28 ……xxxxx……
    Day 47 – 09/29 ……xxxxx……
    Day 48 – 09/30 ……xxxxx……

    Weight Loss in September………………..xxxxx

    Day 49 – 10/01 ……xxxxx……
    Day 50 – 10/02 ……xxxxx……
    Day 51 – 10/03 ……xxxxx……
    Day 52 – 10/04 ……xxxxx……
    Day 53 – 10/05 ……xxxxx……
    Day 54 – 10/06 ……xxxxx……
    Day 55 – 10/07 ……xxxxx……
    Day 56 – 10/08 ……xxxxx……
    Day 57 – 10/09 ……xxxxx……
    Day 58 – 10/10 ……xxxxx……
    Day 59 – 10/11 ……xxxxx……
    Day 60 – 10/12 ……xxxxx……
    Day 61 – 10/13 ……xxxxx……
    Day 62 – 10/14 ……xxxxx……
    Day 63 – 10/15 ……xxxxx……
    Day 64 – 10/16 ……xxxxx……
    Day 65 – 10/17 ……xxxxx……
    Day 66 – 10/18 ……xxxxx……
    Day 67 – 10/19 ……xxxxx……
    Day 68 – 10/20 ……xxxxx……
    Day 69 – 10/21 ……xxxxx……
    Day 70 – 10/22 ……xxxxx……
    Day 71 – 10/23 ……xxxxx……
    Day 72 – 10/24 ……xxxxx……
    Day 73 – 10/25 ……xxxxx……
    Day 74 – 10/26 ……xxxxx……
    Day 75 – 10/27 ……xxxxx……
    Day 76 – 10/28 ……xxxxx……
    Day 77 – 10/29 ……xxxxx……
    Day 78 – 10/30 ……xxxxx……
    Day 79 – 10/31 ……xxxxx……

    Weight Loss In October………………..xxxxx

    Day 80 – 11/01 ……xxxxx……
    Day 81 – 11/02 ……xxxxx……
    Day 82 – 11/03 ……xxxxx……
    Day 83 – 11/04 ……xxxxx……
    Day 84 – 11/05 ……xxxxx……
    Day 85 – 11/06 ……xxxxx……
    Day 86 – 11/07 ……xxxxx……
    Day 87 – 11/08 ……xxxxx……
    Day 88 – 11/09 ……xxxxx……
    Day 89 – 11/10 ……xxxxx……
    Day 90 – 11/11 ……xxxxx……
    Day 91 – 11/12 ……xxxxx……
    Day 92 – 11/13 ……xxxxx……
    Day 93 – 11/14 ……xxxxx……
    Day 94 – 11/15 ……xxxxx……
    Day 95 – 11/16 ……xxxxx……
    Day 96 – 11/17 ……xxxxx……
    Day 97 – 11/18 ……xxxxx……
    Day 98 – 11/19 ……xxxxx……
    Day 99 – 11/20 ……xxxxx……
    Day 100 FINAL WEIGH-IN ……xxxxx……

    Weight Loss in November (21 days)………………..xxxxx

    Challenge Starting Weight: 197.8
    Challenge Goal: 177.8
    Challenge Ending Weight: xxxxx
    Total Weight Loss for Challenge: xxxxx




  • Greenfairy68
    Greenfairy68 Posts: 31 Member
    W 222.88lbs
    Sep 18
    Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile:
    Day 1 222.88lbs
    Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups
    Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups - must be good for me!
    Day 4 223.76 - Oh dear!!
    Day 5 222.44 - Better today, had a nice walk this morning too.
  • znaoiec
    znaoiec Posts: 1,998 Member
    Mini Goal - #140s - Happy Sunday.
    Continuing to work on my mindset of this being longterm and not short term. Today matters!

    Go Team 100!!!!

    CSW - 144.4
    CGW - 137 (Tiger)

    August 14th - Start Day
    Day 1 (14th): 144.4; decent day.
    Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal
    Day 3 (16th): 143.8
    Day 4 (17th): 144.4 ugh. hopefully a result of too much sodium. need to focus and get this weight off!
    Day 5 (18th): 144.2
    Day 6 (19th): 144.0
    Day 7 (20th): 144.4
    Day 8 (21st): 144.6
    Day 9 (22nd): 147.0 this was an unpleasant surprise
    Day 10 (23rd): 146.4
    Day 11 (24th): 144.6
    Day 12 (25th): 144.4
    Day 13 (26th): 144.4
    Day 14 (27th): 144.8
    Day 15 (28th): 144.6
    Day 16 (29th): 145.4
    Day 17 (30th): 144.8
    Day 18 (31st): 145.0

    September 1st
    Day 19 (1st): 144.8
    Day 20 (2nd): 143.2 - Back from traveling and ready to focus.
    Day 21 (3rd): 143.6
    Day 22 (4th): 143.4 - Been sick for last several days which means minimal exercise
    Day 23 (5th): 143.4 - Still sick and still hanging in there. #142. Really want to make this mini goal.
    Day 24 (6th): 143.0
    Day 25 (7th): 143.0 - So close to 142 and it is the weekend, my traditional downfall. Need to stay strong!!!
    Day 26 (8th): 142.8 - Ate healthy on Saturday and now need to make it through Sunday. I am finally getting over my illness and can start to pick up my exercise a bit too.
    Day 27 (9th): 143 - Disappointing to see the scale go back up to a 3 again. Such a slow process.
    Day 28 (10th): 141.8 - A pleasant surprise. Waiting for it to bounce back up
    Day 29 (11th): 141.2 - Still at 141. Ate a few chips and sweets (not many) last night & made myself sick. The more pure my diet becomes, the more sensitive I become to junk food. I am of the belief we become acclimated to junk food and once we remove it, our body speaks to us. I need to listen to my body. My husband is back in town now so my diet is about to change as in sodium content so I will be curious to see how the scale adjusts. Onward!
    Day 30 (12th): 141.8
    Day 31 (13th): 142.2 It is Friday. Time to stay strong!!!
    Day 32 (14th) 141.6
    Day 33 (15th): 141.8 Time to set a new goal of the 140s. Stay strong! Reminding myself of how I want to feel in the future and how working the program 'right now' is worth it.
    Day 34 (16th): 142.0 I know it is not much but still frustrating to go up. I need to be patient and hang in there. I believe I am doing everything right. I have been in this place in the past and know I need to give it time. But it is hard.
    Day 35 (17th): 141.6 Back to the 141s... Need to figure out how to make this scale move.
    Day 36 (18th): 141.2 Yesterday was a rough day, mentally exhausting. I am happy with myself that I stayed on track and didn't reach out for a much desired cocktail at the end of the day.
    Day 37 (19th): 142.4 Have no clue why this jumped up.
    Day 38 (20th): 141.6 My plateau... patience is a virtue.
    Day 39 (21st): 141.0 Getting closer.... though I have a high sodium meal ahead of me so I expect to see this go up tomorrow but not due to calories.
    Day 40 (22nd): 140.6 Happy to see this but I know I am likely to bounce around over the next week. Still I feel like I finally broke though which is nice.
    Day 41:
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    October 1st
    Day 49:
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    Day 67: Oct 19th, 60th Bday. Want to wake up feeling great.
    Day 68:
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    November 1st
    Day 79:
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    Day 99: 33rd Anniversary. Again, want to feel great that day.
    Day 100:
  • LeeH31
    LeeH31 Posts: 312 Member
    SW 265
    CGW 235
    GW 165

    Day 1: 8/21/19 265
    2: 263.8
    3: 260.4
    4: 259
    5: 257.2
    6: 257
    7: 256.4 :)
    8: 255.6
    9: 256.4
    10:256.2
    11: 256.2 Chinese food tonight, water retention tomorrow :'(

    SEPTEMBER
    September Goal: 245 (revised)

    12: 256.8 :|
    13: 255 :)
    14: 254 Oh yeah, I'm bein' soooo good! o:)
    15: 254.2
    16: 253.6
    17: 252.8
    18: 252.6
    19: 252.4
    20: 252.4
    21: 251.4 Got new sneakers today, now I can REALLY walk!
    22: 250.6
    23: 250.6
    24: 252
    25: 250.8
    26: 251 drat it! 9/15/19
    27: 250.6 Not gonna be pretty tomorrow. Emotional eating today :'(
    28: 252
    29: 251.8
    30: 251.4
    31: 252 :|:s:|
    32: 250.6 Tonight we are going out for our anniversary, all you can eat crab and shrimp :) . Water retention to follow :(
    33: 251
  • deepwoodslady
    deepwoodslady Posts: 12,173 Member
    100 Days of Weighing In ^^^^^ August 14, 2019 through November 21, 2019
    My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png


    “What you eat in private will show up in public.” ~Unknown


    Day 01 – 08/14 ……197.8……
    Day 02 – 08/15 ……195.4……Whoosh! A good day yesterday. Stayed on point all around.
    Day 03 – 08/16 ……196.0…… Oops. Pizza.
    Day 04 – 08/17 ……196.2…… Normal fluctuation. A conservative dinner out yesterday in which I showed much restraint.
    Day 05 – 08/18 ……196.0…… A bit better.
    Day 06 – 08/19 ……196.0…… Backyard BBQ always stalls me.
    Day 07 – 08/20 ……195.4…… A nice well-earned overnight drop.
    Day 08 – 08/21 ……196.7…… So happy I found the part 2 challenge. It is exciting to do the whole thing this time. I had an increase due to DQ yesterday. My own fault & today I’ve paid for it. Good luck everyone!
    Day 09 – 08/22 ……196.2…… Better. I fought the cravings last night & won.
    Day 10 – 08/23 ……194.4…… WooHoo! Worked hard for this yesterday eating just 1100 calories and burning over 3200. “ Let’s just keep it up Donna,” she says to self!
    Day 11 – 08/24 ……196.6…… Fish fry dinner out last night. Stayed within calories but over on carbs. No worries. Today is remedy day. Flushing sodium!
    Day 12 – 08/25 ……196.4 ……s..l..o..w.. progress. But it’s a journey, right?
    Day 13 – 08/26 ……193.0…… Travel Day. I hope I choose well & I don’t come home & blow the whole day bingeing just because I had a nice restaurant lunch while out of town. That’s the goal today! Scale will be up a bit tomorrow, but hopefully it will be just water retention that can be erased within 48 hours.
    Day 14 – 08/27 …197.8…… After Travel Weigh-in. Nearly 5 pounds gained overnight! Much of it has to be water from the restaurant food & the late night binge I spiraled into. I’ll be working hard on flushing today & making good choices.
    Day 15 – 08/28 ……195.6…… Losing some of that binge & travel weight from Monday. More to go…..
    Day 16 – 08/29 ……195.4…… BBQ last night stalled me a bit, but still moving slightly down on the scale.
    Day 17 – 08/30 ……193.6…… Extra low calories & carbs yesterday on purpose to shake things up! Yes to the whoosh. Today, back to my normal healthy plan & hopefully another difference (even if small) on the scale. Progress is what counts!
    Day 18 – 08/31 ……192.6…… Thrilled with this but traveling today so I must keep myself in control!

    Weight Loss in Auguast (18 days)……………….. 5.2 lbs

    Day 19 – 09/01……192.6…… Staying level with the scale, even over a holiday weekend so far. Going to try to keep it strong!
    Day 20 – 09/02 ……194.2…… I ate 885 Calories last night and gained 1.6 pounds. Wow!
    Day 21 – 09/03 ……194.8…… I obviously enjoyed my Labor Day Holiday. However, body is acting weird on scale (see yesterday) so its time to shake things up!
    Day 22 – 09/04 ……194.8…… Still shaking!
    Day 23 – 09/05 ……194.6……slightly better thanks to bathroom duty TMI. But I really need to work harder toward the 180’s. Going on a picnic later but will be mindful & will hike along river while there to offset the meal. I want the 180’s this month. I mean, I REALLY REALLY want it!
    Day 24 – 09/06 ……193.0……I really shook it up yesterday. Hiked instead of just walked and added a few carbs by having a lovely riverside picnic near the trail. Also danced for almost 20 minutes last night. Sample song, “To Love Somebody” by the Bee Gees. It wasn’t fast, but it got a great vibe & groove on and put me back in the mood to stay on my journey. Music working its magic! I hope you'll put that little 3 minute song on and be inspired today. Join me!
    Day 25 – 09/07 ……193.4……A slight gain because of a very severe diabetic sugar drop late last night that forced me to eat carbs specifically laid out by my doctor’s plan for my Type 2 Diabetes. Otherwise, I had a great on point day with calories & extra exercise. Moving on.
    Day 26 – 09/08 ……193.4…… Happy with this after the fresh zucchini bread from my neighbor last night!
    Day 27 – 09/09 ……193.6…… Finished off the zucchini bread last night so I just barely treaded water. Back to business today!
    Day 28 – 09/10 ……193.6…… Same old song & Dance. Come on September, throw me a bone!
    Day 29 – 09/11 ……193.6…… I hope for a whoosh tomorrow before the travels!
    Day 30 – 09/12 ……195.4…… Unexpected travel yesterday causing gain today. Now Travel & restaurant again today for an occasion. Another gain expected tomorrow due to probable water retention & lack of exercise/movement. Uggg.
    Day 31 – 09/13 ……197.8…… After Travel weigh-in. Likely a lot of water retention. I’ll be working on this the next few days.
    Day 32 – 09/14 ……197.4…… Still retaining traveling water from sodium filled meals & lack of movement!
    Day 33 – 09/15 ……193.0…… Whoosh! There goes that water retention from the Chinese food. Now, to stay on track until the next travel day.
    Day 34 – 09/16 ……191.0…… I just can’t tell you how thrilled I am. I really worked hard for this yesterday!
    Day 35 – 09/17 ……190.6…… I really needed these drops these past few days. Upcoming travel again which always reeks havoc but it’s usually a temporary set-back.
    Day 36 – 09/18 ……191.8…… Out of town travel with lots of car sitting & restaurant is in the day’s plan this afternoon. I ate too much (a double helping) of my “diet” pre-prepped food last night. It showed up on the scale this morning. And now travel with restaurant today. This required trip came at a bad time.
    Day 37 – 09/19 ……195.0…… After travel weigh-in. Very disappointed. I practiced more restraint than normal at the restaurant. Food choices not the greatest, but quantity of food eaten much smaller than days gone by. Water retention sucks!
    Day 38 – 09/20 ……193.2…… Dropping some of the water weight. More to go!
    Day 39 – 09/21 ……193.0…… Every little bit counts! TMI would really help!
    Day 40 – 09/22 ……193.0…… Holding steady even after a T2D glucose drop which forced me to eat a few more carbs than I’d planned. I stayed calm and did not quickly overeat (which is the instinct) and used the smarties candy method my doctor advised. It worked. I stayed on track with my diet plan without too much damage to my macros.
    Day 41 – 09/23 ……xxxxx……
    Day 42 – 09/24 ……xxxxx……
    Day 43 – 09/25 ……xxxxx……
    Day 44 – 09/26 ……xxxxx……
    Day 45 – 09/27 ……xxxxx……
    Day 46 – 09/28 ……xxxxx……
    Day 47 – 09/29 ……xxxxx……
    Day 48 – 09/30 ……xxxxx……

    Weight Loss in September………………..xxxxx

    Day 49 – 10/01 ……xxxxx……
    Day 50 – 10/02 ……xxxxx……
    Day 51 – 10/03 ……xxxxx……
    Day 52 – 10/04 ……xxxxx……
    Day 53 – 10/05 ……xxxxx……
    Day 54 – 10/06 ……xxxxx……
    Day 55 – 10/07 ……xxxxx……
    Day 56 – 10/08 ……xxxxx……
    Day 57 – 10/09 ……xxxxx……
    Day 58 – 10/10 ……xxxxx……
    Day 59 – 10/11 ……xxxxx……
    Day 60 – 10/12 ……xxxxx……
    Day 61 – 10/13 ……xxxxx……
    Day 62 – 10/14 ……xxxxx……
    Day 63 – 10/15 ……xxxxx……
    Day 64 – 10/16 ……xxxxx……
    Day 65 – 10/17 ……xxxxx……
    Day 66 – 10/18 ……xxxxx……
    Day 67 – 10/19 ……xxxxx……
    Day 68 – 10/20 ……xxxxx……
    Day 69 – 10/21 ……xxxxx……
    Day 70 – 10/22 ……xxxxx……
    Day 71 – 10/23 ……xxxxx……
    Day 72 – 10/24 ……xxxxx……
    Day 73 – 10/25 ……xxxxx……
    Day 74 – 10/26 ……xxxxx……
    Day 75 – 10/27 ……xxxxx……
    Day 76 – 10/28 ……xxxxx……
    Day 77 – 10/29 ……xxxxx……
    Day 78 – 10/30 ……xxxxx……
    Day 79 – 10/31 ……xxxxx……

    Weight Loss In October………………..xxxxx

    Day 80 – 11/01 ……xxxxx……
    Day 81 – 11/02 ……xxxxx……
    Day 82 – 11/03 ……xxxxx……
    Day 83 – 11/04 ……xxxxx……
    Day 84 – 11/05 ……xxxxx……
    Day 85 – 11/06 ……xxxxx……
    Day 86 – 11/07 ……xxxxx……
    Day 87 – 11/08 ……xxxxx……
    Day 88 – 11/09 ……xxxxx……
    Day 89 – 11/10 ……xxxxx……
    Day 90 – 11/11 ……xxxxx……
    Day 91 – 11/12 ……xxxxx……
    Day 92 – 11/13 ……xxxxx……
    Day 93 – 11/14 ……xxxxx……
    Day 94 – 11/15 ……xxxxx……
    Day 95 – 11/16 ……xxxxx……
    Day 96 – 11/17 ……xxxxx……
    Day 97 – 11/18 ……xxxxx……
    Day 98 – 11/19 ……xxxxx……
    Day 99 – 11/20 ……xxxxx……
    Day 100 FINAL WEIGH-IN ……xxxxx……

    Weight Loss in November (21 days)………………..xxxxx

    Challenge Starting Weight: 197.8
    Challenge Goal: 177.8
    Challenge Ending Weight: xxxxx
    Total Weight Loss for Challenge: xxxxx
  • deepwoodslady
    deepwoodslady Posts: 12,173 Member
    @LeeH31 Hope your day was wonderful!


    Happy-Anniversary-Wallpaper.jpg
  • Greenfairy68
    Greenfairy68 Posts: 31 Member
    W 222.88lbs
    Sep 18
    Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile:
    Day 1 222.88lbs
    Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups
    Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups - must be good for me!
    Day 4 223.76 - Oh dear!!
    Day 5 222.44 - Better today, had a nice walk this morning too.
    Day 6 224.21 - Interesting exercise listing your weight out daily - had another good walk today.
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    SW 275.0
    GW 145.0

    Challenge SW 261.0
    Challenge GW 240.0

    Day 1 8/14/2019..... 261.0
    Day 2 8/15/2019..... 260.2
    Day 3 8/16/2019..... 260.0
    Day 4 8/17/2019..... 259.0
    Day 5 8/18/2019..... 256.2
    Day 6 8/19/2019..... 256.2
    Day 7 8/20/2019..... 257.2
    Day 8 8/21/2019..... 258.4
    Day 9 8/22/2019..... 256.6
    Day 10 8/23/2019... 255.0
    Day 11 8/24/2019... 256.8
    Day 12 8/25/2019... 255.6
    Day 13 8/26/2019... 256.0
    Day 14 8/27/2019... 257.6
    Day 15 8/28/2019... 258.2
    Day 16 8/29/2019... 258.4
    Day 17 8/30/2019... 258.0
    Day 18 8/31/2019... 257.8

    Day 19 9/1/2019..... 255.2
    Day 20 9/2/2019..... 253.8
    Day 21 9/3/2019..... 254.2
    Day 22 9/4/2019..... 254.4
    Day 23 9/5/2019..... 254.4
    Day 24 9/6/2019..... 254.4
    Day 25 9/7/2019..... 254.6
    Day 26 9/8/2019..... 253.6
    Day 27 9/9/2019..... 253.0
    Day 28 9/10/2019... 254.6
    Day 29 9/11/2019... 255.0
    Day 30 9/12/2019... 255.2
    Day 31 9/13/2019... 254.4
    Day 32 9/14/2019... 251.4
    Day 33 9/15/2019... 250.6
    Day 34 9/16/2019... 250.8
    Day 35 9/17/2019... 251.2
    Day 36 9/18/2019... 251.0
    Day 37 9/19/2019... 251.2
    Day 38 9/20/2019... Out of town - no scale
    Day 39 9/21/2019... 248.6
    Day 40 9/22/2019... 247.8
    Day 41 9/23/2019...
    Day 42 9/24/2019...
    Day 43 9/25/2019...
    Day 44 9/26/2019...
    Day 45 9/27/2019...
    Day 46 9/28/2019...
    Day 47 9/29/2019...
    Day 48 9/30/2019...

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    Day 66 10/18/2019.. Out of town - no scale
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    Day 99 11/20/2019..
    Day 100 11/21/2019.
  • znaoiec
    znaoiec Posts: 1,998 Member
    edited September 2019
    Mini Goal - #140s - Happy Mindful Monday.
    Continuing to work on my mindset of this being longterm and not short term. Today matters!

    Go Team 100!!!!

    CSW - 144.4
    CGW - 137 (Tiger)

    August 14th - Start Day
    Day 1 (14th): 144.4; decent day.
    Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal
    Day 3 (16th): 143.8
    Day 4 (17th): 144.4 ugh. hopefully a result of too much sodium. need to focus and get this weight off!
    Day 5 (18th): 144.2
    Day 6 (19th): 144.0
    Day 7 (20th): 144.4
    Day 8 (21st): 144.6
    Day 9 (22nd): 147.0 this was an unpleasant surprise
    Day 10 (23rd): 146.4
    Day 11 (24th): 144.6
    Day 12 (25th): 144.4
    Day 13 (26th): 144.4
    Day 14 (27th): 144.8
    Day 15 (28th): 144.6
    Day 16 (29th): 145.4
    Day 17 (30th): 144.8
    Day 18 (31st): 145.0

    September 1st
    Day 19 (1st): 144.8
    Day 20 (2nd): 143.2 - Back from traveling and ready to focus.
    Day 21 (3rd): 143.6
    Day 22 (4th): 143.4 - Been sick for last several days which means minimal exercise
    Day 23 (5th): 143.4 - Still sick and still hanging in there. #142. Really want to make this mini goal.
    Day 24 (6th): 143.0
    Day 25 (7th): 143.0 - So close to 142 and it is the weekend, my traditional downfall. Need to stay strong!!!
    Day 26 (8th): 142.8 - Ate healthy on Saturday and now need to make it through Sunday. I am finally getting over my illness and can start to pick up my exercise a bit too.
    Day 27 (9th): 143 - Disappointing to see the scale go back up to a 3 again. Such a slow process.
    Day 28 (10th): 141.8 - A pleasant surprise. Waiting for it to bounce back up
    Day 29 (11th): 141.2 - Still at 141. Ate a few chips and sweets (not many) last night & made myself sick. The more pure my diet becomes, the more sensitive I become to junk food. I am of the belief we become acclimated to junk food and once we remove it, our body speaks to us. I need to listen to my body. My husband is back in town now so my diet is about to change as in sodium content so I will be curious to see how the scale adjusts. Onward!
    Day 30 (12th): 141.8
    Day 31 (13th): 142.2 It is Friday. Time to stay strong!!!
    Day 32 (14th) 141.6
    Day 33 (15th): 141.8 Time to set a new goal of the 140s. Stay strong! Reminding myself of how I want to feel in the future and how working the program 'right now' is worth it.
    Day 34 (16th): 142.0 I know it is not much but still frustrating to go up. I need to be patient and hang in there. I believe I am doing everything right. I have been in this place in the past and know I need to give it time. But it is hard.
    Day 35 (17th): 141.6 Back to the 141s... Need to figure out how to make this scale move.
    Day 36 (18th): 141.2 Yesterday was a rough day, mentally exhausting. I am happy with myself that I stayed on track and didn't reach out for a much desired cocktail at the end of the day.
    Day 37 (19th): 142.4 Have no clue why this jumped up.
    Day 38 (20th): 141.6 My plateau... patience is a virtue.
    Day 39 (21st): 141.0 Getting closer.... though I have a high sodium meal ahead of me so I expect to see this go up tomorrow but not due to calories.
    Day 40 (22nd): 140.6 Happy to see this but I know I am likely to bounce around over the next week. Still I feel like I finally broke though which is nice.
    Day 41 (23rd): 140.8 Still here in 140s. Feeling semi optimistic that the downward shift could be real. Bless my husband for listening to my reports and analysis on my weight each morning on our morning walks.. :)
    Day 42:
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    October 1st
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    Day 67: Oct 19th, 60th Bday. Want to wake up feeling great.
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    Day 99: 33rd Anniversary. Again, want to feel great that day.
    Day 100:
  • LeeH31
    LeeH31 Posts: 312 Member
    edited September 2019
    SW 265
    CGW 235
    GW 165

    Day 1: 8/21/19 265
    2: 263.8
    3: 260.4
    4: 259
    5: 257.2
    6: 257
    7: 256.4 :)
    8: 255.6
    9: 256.4
    10:256.2
    11: 256.2 Chinese food tonight, water retention tomorrow :'(

    SEPTEMBER
    September Goal: 245 (revised)

    12: 256.8 :|
    13: 255 :)
    14: 254 Oh yeah, I'm bein' soooo good! o:)
    15: 254.2
    16: 253.6
    17: 252.8
    18: 252.6
    19: 252.4
    20: 252.4
    21: 251.4 Got new sneakers today, now I can REALLY walk!
    22: 250.6
    23: 250.6
    24: 252
    25: 250.8
    26: 251 drat it! 9/15/19
    27: 250.6 Not gonna be pretty tomorrow. Emotional eating today :'(
    28: 252
    29: 251.8
    30: 251.4
    31: 252 :|:s:|
    32: 250.6 Tonight we are going out for our anniversary, all you can eat crab and shrimp :) . Water retention to follow :(
    33: 251
    34: 250.4 Dagnabit! I am determined to break that 150 this week. :#
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    SW 275.0
    GW 145.0

    Challenge SW 261.0
    Challenge GW 240.0

    Day 1 8/14/2019..... 261.0
    Day 2 8/15/2019..... 260.2
    Day 3 8/16/2019..... 260.0
    Day 4 8/17/2019..... 259.0
    Day 5 8/18/2019..... 256.2
    Day 6 8/19/2019..... 256.2
    Day 7 8/20/2019..... 257.2
    Day 8 8/21/2019..... 258.4
    Day 9 8/22/2019..... 256.6
    Day 10 8/23/2019... 255.0
    Day 11 8/24/2019... 256.8
    Day 12 8/25/2019... 255.6
    Day 13 8/26/2019... 256.0
    Day 14 8/27/2019... 257.6
    Day 15 8/28/2019... 258.2
    Day 16 8/29/2019... 258.4
    Day 17 8/30/2019... 258.0
    Day 18 8/31/2019... 257.8

    Day 19 9/1/2019..... 255.2
    Day 20 9/2/2019..... 253.8
    Day 21 9/3/2019..... 254.2
    Day 22 9/4/2019..... 254.4
    Day 23 9/5/2019..... 254.4
    Day 24 9/6/2019..... 254.4
    Day 25 9/7/2019..... 254.6
    Day 26 9/8/2019..... 253.6
    Day 27 9/9/2019..... 253.0
    Day 28 9/10/2019... 254.6
    Day 29 9/11/2019... 255.0
    Day 30 9/12/2019... 255.2
    Day 31 9/13/2019... 254.4
    Day 32 9/14/2019... 251.4
    Day 33 9/15/2019... 250.6
    Day 34 9/16/2019... 250.8
    Day 35 9/17/2019... 251.2
    Day 36 9/18/2019... 251.0
    Day 37 9/19/2019... 251.2
    Day 38 9/20/2019... Out of town - no scale
    Day 39 9/21/2019... 248.6
    Day 40 9/22/2019... 247.8
    Day 41 9/23/2019... 248.2
    Day 42 9/24/2019...
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    Day 66 10/18/2019.. Out of town - no scale
    Day 67 10/19/2019..
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    Day 100 11/21/2019.
  • jenn990205
    jenn990205 Posts: 1,207 Member
    USW - 178
    CSW - 142.7
    CGW - 135

    August 14th
    Day 1: 142.7
    Day 2: 142.7
    Day 3: 142.7 I have not even been trying this week. I need to get it together already and lose the last couple of vanity pounds.
    Day 4: 142.1
    Day 5: 144.2
    Day 6: 146.7 father in-law passed away. Bad day alcohol and food wise!
    Day 7: 148.2 geez back at work today and going to try and get back on track
    Day 8: 145.1 water and ate clean yesterday, plus got a great nights sleep
    Day 9: 144.1 going back down slowly. I just want to finish this month where I started at this point
    Day 10: 142.1
    Day 11: 142.1 very low calorie again yesterday. Today I have laundry, house cleaning, and shopping to get done before the Cowboys game tonight. So hopefully I can stay on track and be good today.
    Day 12: 143.1 did well yesterday so I think this is just sodium or the couple of beers I had last night.
    Day 13: 146.9 Monday sodium and alcohol from last night. Hopefully I can flush it out the next couple of days
    Day 14: 144.1
    Day 15: 142.7 and back down we go
    Day 16: 143.5 uuugghh Whataburger at 8:30 for dinner last night
    Day 17: 143.6 early weigh in - left at 6:00 am for Texas
    Day 18: NW - Texas for FIL services

    September 1st
    Day 19: NW - Texas for FIL services
    Day 20: NW - Texas for FIL services
    Day 21: 148.7 back and way up. That's what 4 days of drinking and eating out does to me. Back at it!
    Day 22: 146.9 slowly coming back down.
    Day 23: 145.1
    Day 24: 145.1 still just hanging out
    Day 25: 143.8
    Day 26: 144.5 seems I’ve evened out and I’m ok with this weight. I think I’m going to end my diet break a week early and start back on Monday.
    Day 27: 147.0 Monday jump
    Day 28: 146.5
    Day 29: 143.8 Last day of my diet break. I am back in 100% tomorrow. I have done really well maintaining though.
    Day 30: 145.6 Maintenance and diet break are done. I am getting under 140!
    Day 31: 143.8 did really well yesterday and on track for today. Hopefully I see another drop tomorrow.
    Day 32: 143.2 hopefully I can be good today and stay on track.
    Day 33: 144.8 I thought I did a little better than this yesterday, but maybe it’s sodium or something.
    Day 34: 146.3 TOM will be here today and I snacked a lot on chips and dip yesterday. Darn-it!
    Day 35: 146.3 Day 2 will go down by Thursday or Friday
    Day 36: 145.7 Still really high, but staying on track with food and water.
    Day 37: 143.7 finally a good whoosh! Now to see some downward movement on the scale
    Day 38: 142.8 and another good whoosh! I am officially back to where I was a month ago, lol. Now to be strong through the weekend
    Day 39: 143.7 sodium induced. We went out last night for dinner and had Chinese.
    Day 40: 143.7 holding steady
    Day 41: 145.4 This is probably from the 2 restaurant meals yesterday.
    Day 42:
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  • Greenfairy68
    Greenfairy68 Posts: 31 Member
    W 222.88lbs
    Sep 18
    Happy to stumble across this as I always weigh daily but it is great to have some accountability and company too :smile:
    Day 1 222.88lbs
    Day 2 223.54lbs - Up a bit despite getting outside and walking and doing 20 push-ups
    Day 3 221.78 - Always better on days I am working - have sore abs from doing push ups - must be good for me!
    Day 4 223.76 - Oh dear!!
    Day 5 222.44 - Better today, had a nice walk this morning too.
    Day 6 224.21 - Interesting exercise listing your weight out daily - had another good walk today.
    Day 7 222.44 - Was more mindful of what I ate yesterday - it can be done!!
  • deepwoodslady
    deepwoodslady Posts: 12,173 Member
    100 Days of Weighing In ^^^^^ August 14, 2019 through November 21, 2019
    My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png


    “What you eat in private will show up in public.” ~Unknown


    Day 01 – 08/14 ……197.8……
    Day 02 – 08/15 ……195.4……Whoosh! A good day yesterday. Stayed on point all around.
    Day 03 – 08/16 ……196.0…… Oops. Pizza.
    Day 04 – 08/17 ……196.2…… Normal fluctuation. A conservative dinner out yesterday in which I showed much restraint.
    Day 05 – 08/18 ……196.0…… A bit better.
    Day 06 – 08/19 ……196.0…… Backyard BBQ always stalls me.
    Day 07 – 08/20 ……195.4…… A nice well-earned overnight drop.
    Day 08 – 08/21 ……196.7…… So happy I found the part 2 challenge. It is exciting to do the whole thing this time. I had an increase due to DQ yesterday. My own fault & today I’ve paid for it. Good luck everyone!
    Day 09 – 08/22 ……196.2…… Better. I fought the cravings last night & won.
    Day 10 – 08/23 ……194.4…… WooHoo! Worked hard for this yesterday eating just 1100 calories and burning over 3200. “ Let’s just keep it up Donna,” she says to self!
    Day 11 – 08/24 ……196.6…… Fish fry dinner out last night. Stayed within calories but over on carbs. No worries. Today is remedy day. Flushing sodium!
    Day 12 – 08/25 ……196.4 ……s..l..o..w.. progress. But it’s a journey, right?
    Day 13 – 08/26 ……193.0…… Travel Day. I hope I choose well & I don’t come home & blow the whole day bingeing just because I had a nice restaurant lunch while out of town. That’s the goal today! Scale will be up a bit tomorrow, but hopefully it will be just water retention that can be erased within 48 hours.
    Day 14 – 08/27 …197.8…… After Travel Weigh-in. Nearly 5 pounds gained overnight! Much of it has to be water from the restaurant food & the late night binge I spiraled into. I’ll be working hard on flushing today & making good choices.
    Day 15 – 08/28 ……195.6…… Losing some of that binge & travel weight from Monday. More to go…..
    Day 16 – 08/29 ……195.4…… BBQ last night stalled me a bit, but still moving slightly down on the scale.
    Day 17 – 08/30 ……193.6…… Extra low calories & carbs yesterday on purpose to shake things up! Yes to the whoosh. Today, back to my normal healthy plan & hopefully another difference (even if small) on the scale. Progress is what counts!
    Day 18 – 08/31 ……192.6…… Thrilled with this but traveling today so I must keep myself in control!

    Weight Loss in Auguast (18 days)……………….. 5.2 lbs

    Day 19 – 09/01……192.6…… Staying level with the scale, even over a holiday weekend so far. Going to try to keep it strong!
    Day 20 – 09/02 ……194.2…… I ate 885 Calories last night and gained 1.6 pounds. Wow!
    Day 21 – 09/03 ……194.8…… I obviously enjoyed my Labor Day Holiday. However, body is acting weird on scale (see yesterday) so its time to shake things up!
    Day 22 – 09/04 ……194.8…… Still shaking!
    Day 23 – 09/05 ……194.6……slightly better thanks to bathroom duty TMI. But I really need to work harder toward the 180’s. Going on a picnic later but will be mindful & will hike along river while there to offset the meal. I want the 180’s this month. I mean, I REALLY REALLY want it!
    Day 24 – 09/06 ……193.0……I really shook it up yesterday. Hiked instead of just walked and added a few carbs by having a lovely riverside picnic near the trail. Also danced for almost 20 minutes last night. Sample song, “To Love Somebody” by the Bee Gees. It wasn’t fast, but it got a great vibe & groove on and put me back in the mood to stay on my journey. Music working its magic! I hope you'll put that little 3 minute song on and be inspired today. Join me!
    Day 25 – 09/07 ……193.4……A slight gain because of a very severe diabetic sugar drop late last night that forced me to eat carbs specifically laid out by my doctor’s plan for my Type 2 Diabetes. Otherwise, I had a great on point day with calories & extra exercise. Moving on.
    Day 26 – 09/08 ……193.4…… Happy with this after the fresh zucchini bread from my neighbor last night!
    Day 27 – 09/09 ……193.6…… Finished off the zucchini bread last night so I just barely treaded water. Back to business today!
    Day 28 – 09/10 ……193.6…… Same old song & Dance. Come on September, throw me a bone!
    Day 29 – 09/11 ……193.6…… I hope for a whoosh tomorrow before the travels!
    Day 30 – 09/12 ……195.4…… Unexpected travel yesterday causing gain today. Now Travel & restaurant again today for an occasion. Another gain expected tomorrow due to probable water retention & lack of exercise/movement. Uggg.
    Day 31 – 09/13 ……197.8…… After Travel weigh-in. Likely a lot of water retention. I’ll be working on this the next few days.
    Day 32 – 09/14 ……197.4…… Still retaining traveling water from sodium filled meals & lack of movement!
    Day 33 – 09/15 ……193.0…… Whoosh! There goes that water retention from the Chinese food. Now, to stay on track until the next travel day.
    Day 34 – 09/16 ……191.0…… I just can’t tell you how thrilled I am. I really worked hard for this yesterday!
    Day 35 – 09/17 ……190.6…… I really needed these drops these past few days. Upcoming travel again which always reeks havoc but it’s usually a temporary set-back.
    Day 36 – 09/18 ……191.8…… Out of town travel with lots of car sitting & restaurant is in the day’s plan this afternoon. I ate too much (a double helping) of my “diet” pre-prepped food last night. It showed up on the scale this morning. And now travel with restaurant today. This required trip came at a bad time.
    Day 37 – 09/19 ……195.0…… After travel weigh-in. Very disappointed. I practiced more restraint than normal at the restaurant. Food choices not the greatest, but quantity of food eaten much smaller than days gone by. Water retention sucks!
    Day 38 – 09/20 ……193.2…… Dropping some of the water weight. More to go!
    Day 39 – 09/21 ……193.0…… Every little bit counts! TMI would really help!
    Day 40 – 09/22 ……193.0…… Holding steady even after a T2D glucose drop which forced me to eat a few more carbs than I’d planned. I stayed calm and did not quickly overeat (which is the instinct) and used the smarties candy method my doctor advised. It worked. I stayed on track with my diet plan without too much damage to my macros.
    Day 41 – 09/23 ……193.0…… No change again.
    Day 42 – 09/24 ……xxxxx……
    Day 43 – 09/25 ……xxxxx……
    Day 44 – 09/26 ……xxxxx……
    Day 45 – 09/27 ……xxxxx……
    Day 46 – 09/28 ……xxxxx……
    Day 47 – 09/29 ……xxxxx……
    Day 48 – 09/30 ……xxxxx……

    Weight Loss in September………………..xxxxx

    Day 49 – 10/01 ……xxxxx……
    Day 50 – 10/02 ……xxxxx……
    Day 51 – 10/03 ……xxxxx……
    Day 52 – 10/04 ……xxxxx……
    Day 53 – 10/05 ……xxxxx……
    Day 54 – 10/06 ……xxxxx……
    Day 55 – 10/07 ……xxxxx……
    Day 56 – 10/08 ……xxxxx……
    Day 57 – 10/09 ……xxxxx……
    Day 58 – 10/10 ……xxxxx……
    Day 59 – 10/11 ……xxxxx……
    Day 60 – 10/12 ……xxxxx……
    Day 61 – 10/13 ……xxxxx……
    Day 62 – 10/14 ……xxxxx……
    Day 63 – 10/15 ……xxxxx……
    Day 64 – 10/16 ……xxxxx……
    Day 65 – 10/17 ……xxxxx……
    Day 66 – 10/18 ……xxxxx……
    Day 67 – 10/19 ……xxxxx……
    Day 68 – 10/20 ……xxxxx……
    Day 69 – 10/21 ……xxxxx……
    Day 70 – 10/22 ……xxxxx……
    Day 71 – 10/23 ……xxxxx……
    Day 72 – 10/24 ……xxxxx……
    Day 73 – 10/25 ……xxxxx……
    Day 74 – 10/26 ……xxxxx……
    Day 75 – 10/27 ……xxxxx……
    Day 76 – 10/28 ……xxxxx……
    Day 77 – 10/29 ……xxxxx……
    Day 78 – 10/30 ……xxxxx……
    Day 79 – 10/31 ……xxxxx……

    Weight Loss In October………………..xxxxx

    Day 80 – 11/01 ……xxxxx……
    Day 81 – 11/02 ……xxxxx……
    Day 82 – 11/03 ……xxxxx……
    Day 83 – 11/04 ……xxxxx……
    Day 84 – 11/05 ……xxxxx……
    Day 85 – 11/06 ……xxxxx……
    Day 86 – 11/07 ……xxxxx……
    Day 87 – 11/08 ……xxxxx……
    Day 88 – 11/09 ……xxxxx……
    Day 89 – 11/10 ……xxxxx……
    Day 90 – 11/11 ……xxxxx……
    Day 91 – 11/12 ……xxxxx……
    Day 92 – 11/13 ……xxxxx……
    Day 93 – 11/14 ……xxxxx……
    Day 94 – 11/15 ……xxxxx……
    Day 95 – 11/16 ……xxxxx……
    Day 96 – 11/17 ……xxxxx……
    Day 97 – 11/18 ……xxxxx……
    Day 98 – 11/19 ……xxxxx……
    Day 99 – 11/20 ……xxxxx……
    Day 100 FINAL WEIGH-IN ……xxxxx……

    Weight Loss in November (21 days)………………..xxxxx

    Challenge Starting Weight: 197.8
    Challenge Goal: 177.8
    Challenge Ending Weight: xxxxx
    Total Weight Loss for Challenge: xxxxx
  • znaoiec
    znaoiec Posts: 1,998 Member
    Mini Goal - #140s >139 - Happy Tuesday
    I have an extra long work day ahead of me which in the past has always been a trigger to overeat and sometimes drink. Instead I need to stay on track.

    Go Team 100!!!!

    CSW - 144.4
    CGW - 137 (Tiger)

    August 14th - Start Day
    Day 1 (14th): 144.4; decent day.
    Day 2 (15th): 143.8; moderate day, dinner at mom's so higher in sodium than normal
    Day 3 (16th): 143.8
    Day 4 (17th): 144.4 ugh. hopefully a result of too much sodium. need to focus and get this weight off!
    Day 5 (18th): 144.2
    Day 6 (19th): 144.0
    Day 7 (20th): 144.4
    Day 8 (21st): 144.6
    Day 9 (22nd): 147.0 this was an unpleasant surprise
    Day 10 (23rd): 146.4
    Day 11 (24th): 144.6
    Day 12 (25th): 144.4
    Day 13 (26th): 144.4
    Day 14 (27th): 144.8
    Day 15 (28th): 144.6
    Day 16 (29th): 145.4
    Day 17 (30th): 144.8
    Day 18 (31st): 145.0

    September 1st
    Day 19 (1st): 144.8
    Day 20 (2nd): 143.2 - Back from traveling and ready to focus.
    Day 21 (3rd): 143.6
    Day 22 (4th): 143.4 - Been sick for last several days which means minimal exercise
    Day 23 (5th): 143.4 - Still sick and still hanging in there. #142. Really want to make this mini goal.
    Day 24 (6th): 143.0
    Day 25 (7th): 143.0 - So close to 142 and it is the weekend, my traditional downfall. Need to stay strong!!!
    Day 26 (8th): 142.8 - Ate healthy on Saturday and now need to make it through Sunday. I am finally getting over my illness and can start to pick up my exercise a bit too.
    Day 27 (9th): 143 - Disappointing to see the scale go back up to a 3 again. Such a slow process.
    Day 28 (10th): 141.8 - A pleasant surprise. Waiting for it to bounce back up
    Day 29 (11th): 141.2 - Still at 141. Ate a few chips and sweets (not many) last night & made myself sick. The more pure my diet becomes, the more sensitive I become to junk food. I am of the belief we become acclimated to junk food and once we remove it, our body speaks to us. I need to listen to my body. My husband is back in town now so my diet is about to change as in sodium content so I will be curious to see how the scale adjusts. Onward!
    Day 30 (12th): 141.8
    Day 31 (13th): 142.2 It is Friday. Time to stay strong!!!
    Day 32 (14th) 141.6
    Day 33 (15th): 141.8 Time to set a new goal of the 140s. Stay strong! Reminding myself of how I want to feel in the future and how working the program 'right now' is worth it.
    Day 34 (16th): 142.0 I know it is not much but still frustrating to go up. I need to be patient and hang in there. I believe I am doing everything right. I have been in this place in the past and know I need to give it time. But it is hard.
    Day 35 (17th): 141.6 Back to the 141s... Need to figure out how to make this scale move.
    Day 36 (18th): 141.2 Yesterday was a rough day, mentally exhausting. I am happy with myself that I stayed on track and didn't reach out for a much desired cocktail at the end of the day.
    Day 37 (19th): 142.4 Have no clue why this jumped up.
    Day 38 (20th): 141.6 My plateau... patience is a virtue.
    Day 39 (21st): 141.0 Getting closer.... though I have a high sodium meal ahead of me so I expect to see this go up tomorrow but not due to calories.
    Day 40 (22nd): 140.6 Happy to see this but I know I am likely to bounce around over the next week. Still I feel like I finally broke though which is nice.
    Day 41 (23rd): 140.8 Still here in 140s. Feeling semi optimistic that the downward shift could be real. Bless my husband for listening to my reports and analysis on my weight each morning on our morning walks.. :)
    Day 42 (24th): 140.4 Weight is staying in 140s which is a good sign. Guess it is time to start focusing on next goal.
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    October 1st
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    Day 67: Oct 19th, 60th Bday. Want to wake up feeling great.
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    November 1st
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    Day 99: 33rd Anniversary. Again, want to feel great that day.
    Day 100:
  • realgirl177
    realgirl177 Posts: 175 Member
    I'm a daily weigher and always have been. It's the best way for me to stay on track and to maintain. I'm 5'5, 39 years old, and eat a vegan diet (I'm not gonna tell you what to eat, don't worry 🙂).

    Original starting weight (2014) - 229.5
    August starting weight: 131.5
    100 days starting weight - 125.5
    Sept goal - 118
    Ultimate goal - 114

    Day 01 - 8/14: 125.5
    Day 02 - 8/15: 125 (August goal!)
    Day 03 - 8/16: 125
    Day 04 - 8/17: 124.5
    Day 05 - 8/18: 123.5
    Day 06 - 8/19: 124.5
    Day 07 - 8/20: 125.5
    Day 08 - 8/21: 124.5
    Day 09 - 8/22: 125.5
    Day 10 - 8/23: 125.5
    Day 11 - 8/24: 123 (revised August goal!)
    Day 12 - 8/25: 122
    Day 13 - 8/26: 121.5
    Day 14 - 8/27: 123
    Day 15 - 8/28: 122.5
    Day 16 - 8/29: 122
    Day 17 - 8/30: 124
    Day 18 - 8/31: 123

    Day 19 - 9/01: 123
    Day 20 - 9/02: 122.5
    Day 21 - 9/03: 121.5
    Day 22 - 9/04: 121.5 (fed and hydrated)
    Day 23 - 9/05: 121.5
    Day 24 - 9/06: 121.5
    Day 25 - 9/07: 120.5
    Day 26 - 9/08: 119.5
    Day 27 - 9/09: 120.5
    Day 28 - 9/10: 119.5
    Day 29 - 9/11: 119.5
    Day 30 - 9/12: 122
    Day 31 - 9/13: 120.5
    Day 32 - 9/14: 124 (holy crap)
    Day 33 - 9/15: 124
    Day 34 - 9/16: 123 (it's a start)
    Day 35 - 9/17: 122.5
    Day 36 - 9/18: 120.5
    Day 37 - 9/19: 121.5
    Day 38 - 9/20: 121.5
    Day 39 - 9/21: 122
    Day 40 - 9/22: 125
    Day 41 - 9/23: ???
    Day 42 - 9/24: 128

    No idea what happened to my posts from the last couple of days. Do know that I cannot eat 3000+ calories a day and not gain a ton of weight. I just need to stop doing so.
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    SW 275.0
    GW 145.0

    Challenge SW 261.0
    Challenge GW 240.0

    Day 1 8/14/2019..... 261.0
    Day 2 8/15/2019..... 260.2
    Day 3 8/16/2019..... 260.0
    Day 4 8/17/2019..... 259.0
    Day 5 8/18/2019..... 256.2
    Day 6 8/19/2019..... 256.2
    Day 7 8/20/2019..... 257.2
    Day 8 8/21/2019..... 258.4
    Day 9 8/22/2019..... 256.6
    Day 10 8/23/2019... 255.0
    Day 11 8/24/2019... 256.8
    Day 12 8/25/2019... 255.6
    Day 13 8/26/2019... 256.0
    Day 14 8/27/2019... 257.6
    Day 15 8/28/2019... 258.2
    Day 16 8/29/2019... 258.4
    Day 17 8/30/2019... 258.0
    Day 18 8/31/2019... 257.8

    Day 19 9/1/2019..... 255.2
    Day 20 9/2/2019..... 253.8
    Day 21 9/3/2019..... 254.2
    Day 22 9/4/2019..... 254.4
    Day 23 9/5/2019..... 254.4
    Day 24 9/6/2019..... 254.4
    Day 25 9/7/2019..... 254.6
    Day 26 9/8/2019..... 253.6
    Day 27 9/9/2019..... 253.0
    Day 28 9/10/2019... 254.6
    Day 29 9/11/2019... 255.0
    Day 30 9/12/2019... 255.2
    Day 31 9/13/2019... 254.4
    Day 32 9/14/2019... 251.4
    Day 33 9/15/2019... 250.6
    Day 34 9/16/2019... 250.8
    Day 35 9/17/2019... 251.2
    Day 36 9/18/2019... 251.0
    Day 37 9/19/2019... 251.2
    Day 38 9/20/2019... Out of town - no scale
    Day 39 9/21/2019... 248.6
    Day 40 9/22/2019... 247.8
    Day 41 9/23/2019... 248.2
    Day 42 9/24/2019... 249.0
    Day 43 9/25/2019...
    Day 44 9/26/2019...
    Day 45 9/27/2019...
    Day 46 9/28/2019...
    Day 47 9/29/2019...
    Day 48 9/30/2019...

    Day 49 10/1/2019...
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    Day 66 10/18/2019.. Out of town - no scale
    Day 67 10/19/2019..
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    Day 80 11/1/2019...
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    Day 98 11/19/2019..
    Day 99 11/20/2019..
    Day 100 11/21/2019.
  • deepwoodslady
    deepwoodslady Posts: 12,173 Member
    100 Days of Weighing In ^^^^^ August 14, 2019 through November 21, 2019
    My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png


    “What you eat in private will show up in public.” ~Unknown


    Day 01 – 08/14 ……197.8……
    Day 02 – 08/15 ……195.4……Whoosh! A good day yesterday. Stayed on point all around.
    Day 03 – 08/16 ……196.0…… Oops. Pizza.
    Day 04 – 08/17 ……196.2…… Normal fluctuation. A conservative dinner out yesterday in which I showed much restraint.
    Day 05 – 08/18 ……196.0…… A bit better.
    Day 06 – 08/19 ……196.0…… Backyard BBQ always stalls me.
    Day 07 – 08/20 ……195.4…… A nice well-earned overnight drop.
    Day 08 – 08/21 ……196.7…… So happy I found the part 2 challenge. It is exciting to do the whole thing this time. I had an increase due to DQ yesterday. My own fault & today I’ve paid for it. Good luck everyone!
    Day 09 – 08/22 ……196.2…… Better. I fought the cravings last night & won.
    Day 10 – 08/23 ……194.4…… WooHoo! Worked hard for this yesterday eating just 1100 calories and burning over 3200. “ Let’s just keep it up Donna,” she says to self!
    Day 11 – 08/24 ……196.6…… Fish fry dinner out last night. Stayed within calories but over on carbs. No worries. Today is remedy day. Flushing sodium!
    Day 12 – 08/25 ……196.4 ……s..l..o..w.. progress. But it’s a journey, right?
    Day 13 – 08/26 ……193.0…… Travel Day. I hope I choose well & I don’t come home & blow the whole day bingeing just because I had a nice restaurant lunch while out of town. That’s the goal today! Scale will be up a bit tomorrow, but hopefully it will be just water retention that can be erased within 48 hours.
    Day 14 – 08/27 …197.8…… After Travel Weigh-in. Nearly 5 pounds gained overnight! Much of it has to be water from the restaurant food & the late night binge I spiraled into. I’ll be working hard on flushing today & making good choices.
    Day 15 – 08/28 ……195.6…… Losing some of that binge & travel weight from Monday. More to go…..
    Day 16 – 08/29 ……195.4…… BBQ last night stalled me a bit, but still moving slightly down on the scale.
    Day 17 – 08/30 ……193.6…… Extra low calories & carbs yesterday on purpose to shake things up! Yes to the whoosh. Today, back to my normal healthy plan & hopefully another difference (even if small) on the scale. Progress is what counts!
    Day 18 – 08/31 ……192.6…… Thrilled with this but traveling today so I must keep myself in control!

    Weight Loss in Auguast (18 days)……………….. 5.2 lbs

    Day 19 – 09/01……192.6…… Staying level with the scale, even over a holiday weekend so far. Going to try to keep it strong!
    Day 20 – 09/02 ……194.2…… I ate 885 Calories last night and gained 1.6 pounds. Wow!
    Day 21 – 09/03 ……194.8…… I obviously enjoyed my Labor Day Holiday. However, body is acting weird on scale (see yesterday) so its time to shake things up!
    Day 22 – 09/04 ……194.8…… Still shaking!
    Day 23 – 09/05 ……194.6……slightly better thanks to bathroom duty TMI. But I really need to work harder toward the 180’s. Going on a picnic later but will be mindful & will hike along river while there to offset the meal. I want the 180’s this month. I mean, I REALLY REALLY want it!
    Day 24 – 09/06 ……193.0……I really shook it up yesterday. Hiked instead of just walked and added a few carbs by having a lovely riverside picnic near the trail. Also danced for almost 20 minutes last night. Sample song, “To Love Somebody” by the Bee Gees. It wasn’t fast, but it got a great vibe & groove on and put me back in the mood to stay on my journey. Music working its magic! I hope you'll put that little 3 minute song on and be inspired today. Join me!
    Day 25 – 09/07 ……193.4……A slight gain because of a very severe diabetic sugar drop late last night that forced me to eat carbs specifically laid out by my doctor’s plan for my Type 2 Diabetes. Otherwise, I had a great on point day with calories & extra exercise. Moving on.
    Day 26 – 09/08 ……193.4…… Happy with this after the fresh zucchini bread from my neighbor last night!
    Day 27 – 09/09 ……193.6…… Finished off the zucchini bread last night so I just barely treaded water. Back to business today!
    Day 28 – 09/10 ……193.6…… Same old song & Dance. Come on September, throw me a bone!
    Day 29 – 09/11 ……193.6…… I hope for a whoosh tomorrow before the travels!
    Day 30 – 09/12 ……195.4…… Unexpected travel yesterday causing gain today. Now Travel & restaurant again today for an occasion. Another gain expected tomorrow due to probable water retention & lack of exercise/movement. Uggg.
    Day 31 – 09/13 ……197.8…… After Travel weigh-in. Likely a lot of water retention. I’ll be working on this the next few days.
    Day 32 – 09/14 ……197.4…… Still retaining traveling water from sodium filled meals & lack of movement!
    Day 33 – 09/15 ……193.0…… Whoosh! There goes that water retention from the Chinese food. Now, to stay on track until the next travel day.
    Day 34 – 09/16 ……191.0…… I just can’t tell you how thrilled I am. I really worked hard for this yesterday!
    Day 35 – 09/17 ……190.6…… I really needed these drops these past few days. Upcoming travel again which always reeks havoc but it’s usually a temporary set-back.
    Day 36 – 09/18 ……191.8…… Out of town travel with lots of car sitting & restaurant is in the day’s plan this afternoon. I ate too much (a double helping) of my “diet” pre-prepped food last night. It showed up on the scale this morning. And now travel with restaurant today. This required trip came at a bad time.
    Day 37 – 09/19 ……195.0…… After travel weigh-in. Very disappointed. I practiced more restraint than normal at the restaurant. Food choices not the greatest, but quantity of food eaten much smaller than days gone by. Water retention sucks!
    Day 38 – 09/20 ……193.2…… Dropping some of the water weight. More to go!
    Day 39 – 09/21 ……193.0…… Every little bit counts! TMI would really help!
    Day 40 – 09/22 ……193.0…… Holding steady even after a T2D glucose drop which forced me to eat a few more carbs than I’d planned. I stayed calm and did not quickly overeat (which is the instinct) and used the smarties candy method my doctor advised. It worked. I stayed on track with my diet plan without too much damage to my macros.
    Day 41 – 09/23 ……193.0…… No change again.
    Day 42 – 09/24 ……192.2…… That’s more like it!
    Day 43 – 09/25 ……xxxxx…… Travel Day #1
    Day 44 – 09/26 ……xxxxx…… Travel Day #2 and after travel weigh-in.
    Day 45 – 09/27 ……xxxxx…… After travel weigh-in.
    Day 46 – 09/28 ……xxxxx……
    Day 47 – 09/29 ……xxxxx……
    Day 48 – 09/30 ……xxxxx……

    Weight Loss in September………………..xxxxx

    Day 49 – 10/01 ……xxxxx……
    Day 50 – 10/02 ……xxxxx……
    Day 51 – 10/03 ……xxxxx……
    Day 52 – 10/04 ……xxxxx……
    Day 53 – 10/05 ……xxxxx……
    Day 54 – 10/06 ……xxxxx……
    Day 55 – 10/07 ……xxxxx……
    Day 56 – 10/08 ……xxxxx……
    Day 57 – 10/09 ……xxxxx……
    Day 58 – 10/10 ……xxxxx……
    Day 59 – 10/11 ……xxxxx……
    Day 60 – 10/12 ……xxxxx……
    Day 61 – 10/13 ……xxxxx……
    Day 62 – 10/14 ……xxxxx……
    Day 63 – 10/15 ……xxxxx……
    Day 64 – 10/16 ……xxxxx……
    Day 65 – 10/17 ……xxxxx……
    Day 66 – 10/18 ……xxxxx……
    Day 67 – 10/19 ……xxxxx……
    Day 68 – 10/20 ……xxxxx……
    Day 69 – 10/21 ……xxxxx……
    Day 70 – 10/22 ……xxxxx……
    Day 71 – 10/23 ……xxxxx……
    Day 72 – 10/24 ……xxxxx……
    Day 73 – 10/25 ……xxxxx……
    Day 74 – 10/26 ……xxxxx……
    Day 75 – 10/27 ……xxxxx……
    Day 76 – 10/28 ……xxxxx……
    Day 77 – 10/29 ……xxxxx……
    Day 78 – 10/30 ……xxxxx……
    Day 79 – 10/31 ……xxxxx……

    Weight Loss In October………………..xxxxx

    Day 80 – 11/01 ……xxxxx……
    Day 81 – 11/02 ……xxxxx……
    Day 82 – 11/03 ……xxxxx……
    Day 83 – 11/04 ……xxxxx……
    Day 84 – 11/05 ……xxxxx……
    Day 85 – 11/06 ……xxxxx……
    Day 86 – 11/07 ……xxxxx……
    Day 87 – 11/08 ……xxxxx……
    Day 88 – 11/09 ……xxxxx……
    Day 89 – 11/10 ……xxxxx……
    Day 90 – 11/11 ……xxxxx……
    Day 91 – 11/12 ……xxxxx……
    Day 92 – 11/13 ……xxxxx……
    Day 93 – 11/14 ……xxxxx……
    Day 94 – 11/15 ……xxxxx……
    Day 95 – 11/16 ……xxxxx……
    Day 96 – 11/17 ……xxxxx……
    Day 97 – 11/18 ……xxxxx……
    Day 98 – 11/19 ……xxxxx……
    Day 99 – 11/20 ……xxxxx……
    Day 100 FINAL WEIGH-IN ……xxxxx……

    Weight Loss in November (21 days)………………..xxxxx

    Challenge Starting Weight: 197.8
    Challenge Goal: 177.8
    Challenge Ending Weight: xxxxx
    Total Weight Loss for Challenge: xxxxx

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