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October of 2011 I quit using Champex. I went 8 months of no smoking. I just recently quit using Champex again :)
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Amazing job!! Congrats!!
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Thank you all for your input! Its really encouraging to hear that people have walk away the weight :) 8 km (5 miles) for me is awesome and a very nice walk. Just for those of you who are wondering my dog is a 6 month old german shepard cross. Once i hit a certain point out of town i let her run free :) and she is still not…
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im so excited!! if i could lose 10 lbs i would be down to 154!!
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Im a newbie :D Im hoping to go buy Zumba on Sunday for the Wii. I am wanting to lose some inches/weight in 4 weeks. I am hoping that trying something new will help :) Come september after my week vacation I plan on going to classes 2 x a week.
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BUMP :D
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Day 1 done! I found this alot more active than 30 day shred. Good Luck everyone WTG Zannawh
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Feel free to add me :D Im 28 with 48 pounds left to lose.
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I am married to the most wonderful man, I have three wonderful children and Im over weight.... I have had 3 C-sections and every since my last child ( 5 years ago) i just keep packing on the pounds. I have been to my doctor and we have just started working closely together as I gains 12 pounds in 3 weeks. Blood work all…
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I love me! I am truely awesome :blushing: I do love my eyes!
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Please feel free to ad me! I have 50 pounds to lose ( well 49) and I have been trying and trying and I need all the support I can get.
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Awesome job!! NSV - non scale victory
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Awesome thank you so much for sharing!!!
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i am in!
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bump
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thats fine :D glad to have you join!
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awesome job! I was thinking of trying to go gluten free but unsure if i could :D
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Saskatoon here!
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Done!
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Im in!
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That is awesome! Huge congrats!!
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continuing care aide, mother, wife ect :D
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i will be yours if you be mine :D
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I would love to try and just eat just 3 times a day, i feel for me eating 5-6 meals a day all i want to do is eat
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awesome ideas!
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LOL This buts half the time he doesnt move >_<
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No Manual Brian but thanks for the link!
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oh my I love you! Thank you soooo much!!
