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I stop that habit long ago..I workout now
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not quite like that mine were more XXX rated...but hey it was a workout right.... sorry
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Yes In just a split second you can loose everything...so much saddness...prayers
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Oh my god you are a very pretty girl...keep up the hard work ....it will come I promise...I was like you ....I started hitting weights more and sure mad e a difference....stay the course
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typing in resumes all day looking for work
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oh my....
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pair socks ankle high, old t-shirt , sweat top,good shoes
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go to exercise, then to the date bank , I typed in exercise and it showed wii low impact that might be a place to start
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the one I went to in ocean springs Ms. rocked
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oh please tell me this question isn't on here.....eeeeeek....sorry man thing
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amaizing job girl keep going
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Well they say you can and some do....once in a great while I'll dip a little into mine ...it will slow down your weight loss...you need to listen to your body
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I'm a little reserved when it comes to saying a anything other then "great job or you look great" just my make up... Many wonderful people here with a goal to look good and get heathy. There are some that I write to and would love write to on a friendship level...
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Well.....I guess that left you speechless to say the least....lol
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when someone is heavies then you or don't know how to lifts weight tells you all about fitness while your trying to work out
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great job on weight loss...as far as entering your workout at night ...if it works for you then do it
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well if i had the money i would....let me try that again...if I had a job......
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get in a healthy rotiune live it each day make it a part of your life...you can do this
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you should be so proud of your self....I'm proud of you :)
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well I would but one thing at a time...excuses I know...when I get the money I'm going to get the pill you take to quit smoking couple friends went on it and did it !! good luck
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I have been over my goal cal only a couple times ...I try not to eat the "buy Back" cals...but you need to listen to your body...if your not getting enough of on thing it's not good on your system so make sure u eat a balance meal through out the day....you tend to lose weight slower eating over your goal that you have set
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I've tried everything sleep has never been my friend
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WOW !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:smile:
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great job
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I will tell you that part of his problem in is marriage might be the close relationship he has with you...I'm just speaking from life exsp.
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I just got out of a 32 year marriage...some parts good... some not so good ...I have a great girlfriend ....i could be single now but love the closeness with her
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my abs !!!!!!!!! aka belly....getting better but a ways to go
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You are so right girl as long as you get back on go for it
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You are so right girl as long as you get back on go for it
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Last may I had my second heart attack and died...thank god for AED's and someone that was there to us it...I then lost my job...marriage after 32 years and got fat and out of shape..it wasn't till I seen a pic of me playing with my granddaughter did it hit me hard...as of today I've lost 20 lbs and cardio everyday...the…