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I add a little olive oil and garlic...maybe a pinch of rosemary... yummy also cook the couscous in chicken broth instead of water
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finished Jillians ripped in 30 week one... it seemed to take forever but I finished it and going to start week 2 soon. I started my monthly at 4am and it has thrown a monkey wrench into my plans... I recently joined my moms gym You Fit I have been going with her as a guest and joined cause it is a great gym.... So I also…
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Hi I am 5'4 want to be 120....I am doing all I can to get this weight off and tone up as well as eat good...
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getting back up to a daily regime is challenging but you are worth it good job
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You look amazing!!!!!!!
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WOW thank you sooooo much everyone...you are all awesome in my book!!!!!!!!!
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I have never been a yolk eater...I do on rare occasion eat scrambled and on a holiday eat deviled egg, but the texture of yolk gts my gag reflex going
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Oh how I giggled reading this this morning. One big butt to another.... I tell ya we can do this this time...we must!!!! I do agree having many to encourage and push will only make things happen for the better.... I am ready
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that too is a good idea however my kids should I say my son gets up and snacks in fact I caught him up at 2am not snacking that I caught but watching tv.... arg
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I am going to do that...put the scale in the kitchen..... and make a sign for my Fridge Door.....NO DONT DO IT!!!! LOL.
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exactly
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that is a fabulous idea!!!!!
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Yes snacking at night...I grew up watching my mom do this for years.... needles to say she is diabetic now but doing great with her meals and workouts.. I worked out with her tonight... It is being home just me and the kids getting them into bed and then its just me and my boredom... one of many resolutions I am working on…
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It has been a challenge for me to drink water at all as I have the worlds smallest bladder. However I need water the body need water for many reasons and I found a recipe for lack of a better word adding strawberries sliced up sliced lemon blueberries and mint leaves chilled in pitcher of water over night... made it more…
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So I like many others I am certain, am changing the yoyo dieting ways that have in the past...failed miserably. I am researching this time and setting smaller goals and truly making the effort of baby steps not overwhelming myself more than I can manage...at least for now I am. Drinking water is a big thing for me that I…
