healthyquest

I've read about this because my dog has separation issues too. I read that putting them in a kennel helps them because they have that as a safe place, that way they aren't wandering through the house worrying and worrying about what you're doing and why you're not there, they are confined and have to relax. And also before…

I found a website that said for a 154 lb person, they would burn 503 calories per hour. So I just did the math. 503 calories/1hour= 8.38 per min 154/8.38 calories per min =0.057 calories per pound per min. Multiply that by your own weight, then by the length of the dvd, which I multiply it for 27 minutes( i include the…