pianoteacherevan Member

Hey thanks for asking. I do not follow a body weight curriculum really, and I do not lift weights. For strength training I do push-ups, pull-ups, and sit-ups with a medicine ball. At the gym I do shadowboxing, sometimes with hand weights. I love hitting the speed bag. I use the heavy bag, and the double-end bag. Then I'm…

Guess what gets bigger when your belly goes away? I'll give you a hint, it's lower than your nose, but above your toes.

I love looking in the mirror and seeing a new cut in my abs.

I stopped logging all together. I find it takes up too much of my time on a daily basis. I feel like I have a good sense of moderation and what it is that I am eating. I logged for a good couple months, and now I've learned to maintain a balanced diet without going overboard. On my training days, I eat an extra meal. I…

Talking about Polish sausage on MFP is about as taboo as talking about the ads of half naked women. :noway:

Male Interested in Females 27.5 years old Located in Prunedale, California, nearby Monterey/Santa Cruz Seeking ages 21-34 It's unlikely I'll ever be able to relocated due to my piano students being in this area. Oh, I also make great bar drinks :) Evan

How many times do I have to ask you to marry me before you move to CA? :P

I mix Kashi Go-lean crunch with activia light vanilla, and dip a banana in it. Pretty freaking delicious, and a good change from always drinking milk with cereal.

I like the idea of sexy and jeans to be in the same sentence. What's $100 if they're going to last years anyway? I've always gotten by with only a few pairs for years as it is.

My ex "did" used to buy all my clothes :) Thanks for your help, this is sound advice.

Thank you, I know I don't like the style of plain old Levi's. I wanted something that just pops out a little more. I have a couple Aeropostle shirts my sister gave me as a gift. Maybe I'll try there for some jeans. I am a piano teacher yes, and it's the best choice I ever made in my life. I think I'll need to head to…

I wonder since our heart needs to beat faster to get a cardiovascular workout, shouldn't there be some sort of mental way of raising your heart rate for cardiovascular periods? Couldn't this hypothetically give you a workout? What if someone was really good at meditation, but in the opposite way and could make their heart…

I am single... Just throwin' it out there to all the ladies in the bay area :P

What about those Orbitz drinks with the little floatie booger things in them... MMM....

Sqeeze some lemon in there, and enjoy it as something different. It's just like water, and It won't hurt you, except you might feel a little "gassy."

I'd just factor it in to your initial setup in terms of how active you are on a daily basis, and avoid counting it as "exercise" if it's a frequent everyday action.

You might be able to find a salad bar or made to order sandwiches.

Saki!!!

I'm glad I could be helpful.

Just look at this guy's picture, he knows what he's talking about.

<Sergei... just kidding it's Evan

I've been on creatine. I especially wouldn't recommend it for women. The first reason is it's extremely hard on your kidneys. You pretty much have to commit to not drinking alcohol at all when you're taking it. The second reason is it makes you retain a ton of water. This will cause bloating, and immediate weight gain. The…

Baby on board?

http://www.youtube.com/watch?v=zh8qu7Z-NJ0

This is like the time when I was in a Child Development class, and it was "bring your newborn to class" day. I was instructed to hold a very young baby, and some said, "Oh look, the baby's rooting." I was like, "What does that mean?" and then.... Whoooooaaaaaa.... take this baby outta my hands!

Wow, I definitely jumped into the WRONG conversation... I am backing away slowly from my computer...

But it's so expensive!!!

I used miso dressing last time. It was actually pretty good with a little sweet pickle relish.

Am I missing something here?

Who the heck is Tom? Why does everyone seem so pissed at him?