Replies
-
I'm active, please add me!
-
I turned 40 in September and have reached the final leg of my journey I have lost 95 lbs and have 30 lbs to go and it seems to be the toughest. Please add me if you would like and we can cheer each other on.
-
Hello, I too am 5'7 and have lost 93 lbs so far I have 35 to go so please add me :smiley:
-
I too would like to have more friends and other people are entertaining along with sharing ideas about what works for them. So feel free to friend me :smiley:
-
ok, but my dietician says for weight loss you should never eat the calories back.
-
Can you clarify about eating my exercise calories? I dont eat any more or less on any day.
-
Water fasts can be dangerous even life threatening when done for and extended length of time and no the hunger will NOT subside for a long period of time like 21 to 60 days before you notice it is gone. I think you should add in a protien shake like Premire Nutrition or Muscle Milk Light. Be careful.
-
Thank you for all your ideas. Everyone is so very helpful, keep them comming. Friend me and send me messages :)
-
Do you mean fennel? Only the green is really strong, the bulb is great with beef dishes. We like it roasted in the oven.
