rileyiscool

Wow congratulations on the loss! I'm also starting to forget about the scale, and just focus more on lowering my body fat percentage. Good luck on your 5k!

in Fitness Roxxx! Comment by rileyiscool February 2014

After a hard workout I crave salt too. I also crave sweets. Today after my workout I had a nice salad with an egg, and on the side I had an apple with a tablespoon of peanut butter. It did the job (and was so good!) That's also why people drink Gatorade while working out/ running. They drink it to replace the lost salt,…

in Why oh why Comment by rileyiscool February 2014

CHOCOLATE

in If you could make one food lower fat/calories... Comment by rileyiscool February 2014

rileyiscool

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