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^^^^^ YES!! I think this totally applies to me as well. The scale doesn't budge if I don't exercise (and I don't eat my exercise calories back). I attribute it to age, and hormones. I do have to add that when I started this, I really didn't think it would work. In fact, the first week or so, I gained .8 of a lb, but I…
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I have hypothyroidism and am post menopausal, so I can safely say my metabolism is pretty slow. With that said, I went from 158 to 127. It was slow, but I definitely didn't have to go under 1200 cals per day. I think if you do, you aren't doing your metabolism any favors. I don't eat all my excersize cals back tho. I would…
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I did WW with the original point system, about 13 years ago, and lost 13lbs (I didn't need to lose a lot back then). I loved it. This past January I was at my wits end with my weight, so I was about to do WW again UNTIL I saw that they changed the point system. A glass of wine was a ridiculous amount. I know they're trying…
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Wow, that's great. We're going to Hawaii next summer and I'm already wondering what I'm going to do.
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Hi! I'll be your weight loss buddy. I've been at this since 12/31 and lost 7 lbs so far. I'm 5'2", started at 158 and my goal is 128.
