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The air is cooler and I'm hungrier
I'm wondering if there's a link to seasonal changes and appetite. Sticking to 1200 calories a day wasn't difficult until now. I've been doing this since 1/1/14, and all of a sudden I'm having a problem!
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Worried about St. Pat's dinner
I've been doing MFP since 1/1/14, and tomorrow is our family's corn beef dinner. My SIL hosts, so I don't know how the food is prepped. I'm worried because I'm the kind of person who can get derailed easy. I already looked at the corn beef calories, but how do I know how much is three ounces? Oy...
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Question about cal limit
MFP has me at 1200 cals a day. I read, in another thread, that as one loses, MFP will adjust to a new lower calorie restriction. My question is, will it ever go lower than 1200? Seriously, I don't think I could go lower than that. :(
