mfp2014mfp Member

Happy Birthday!!! Have an amazing time, if you don't move along + do you really want the attention of such horribly rude people anyways? Btw youre gorgeous enjoy your looks, dont get to the stage where youre looking back 10 years later wondering what you were so worried about :flowerforyou:

You should all come join this group, I love it :flowerforyou: http://www.myfitnesspal.com/groups/home/5406-a-goal-a-month

Look can we just get to the part where someone makes a meme out of the lady on the dvd cover already, I mean her pose is just crying out for it :laugh:

Awww hun, you're all in a tizzy right now. Please be your own best friend, tell yourself what an amazing wonderful woman you are, find your strength and go kick some *kitten* at the gym. Your cousins sound like theyre younger, dont pay them any mind. You need to begin to understand that it doesnt matter how anyone else…

I couldnt do it because I turn into super cranky lady if I dont eat regularly, but if it works for you, why not, I wish you all the best :flowerforyou:

You look amazing, you must feel just brilliant, you should be proud of what you have done :flowerforyou:

Try it for 2 months see how you go, it's the only way to tell, why 2 months? I dont know just seemed about right to get a good gague if its right for you.

Don't be it wasn't that difficult to comprehend, I'm not sure why they felt the need to post that and then not even help anyways :noway: Looks like your all sorted, and congratulations on your good start.

There's a certain pasta I buy, (stuffed agnolotti) the package says 350gm, nutrional info is based n 350gm, but when I weigh it, it's always 400gm. Plus side is free food, down side is id be over my cals if I hadnt weighed it :laugh:

Fellow Aussie here, FR sent :flowerforyou:

Very nice results! Thanks for sharing :smile:

Damn you I was all ready to punch someone else, now I have to use my punch on her too :grumble:

I wouldn't go outside in a sports bra, that's just me. If this is acceptable attire where you live go for it, but.. if it was really acceptable would you even need to post the question?

Get out while youre still young. Spend some time alone thinking about what kind of woman you want to be and what crap she WILL and WONT put up with, what really matters and what doesn't. When youre done with this, find a man who is emotionally mature and you will see what a real relationship is. This is not it.

Ask for a standing desk station, even standing is better than sittin g all day if you can avoid it :flowerforyou:

In for ideas, becasue I :heart: to eat :smile:

I think I will play this on my lazy mornings to get me up and going :laugh:

I was at your weight at my heaviset I started out with a small walk around the block. I was mortified at how hard this was for me and embarresed that I could barely keep p with my 60 year old mother. So I went again the next day, after about a week I went a little further and a little further each day. I know walk at least…

If you could be so kind as to list your 1) Age 34 2) Height 5ft 8in 3) Weight 210 4) Lifestyle (how much exercise, etc.) Very Active 15000+ steps a day, strength training every other 5) Calories / day currently 2000-2200 6) any tips you can provide me :D Just make sure the deficit is there and you will lose + how many…

My brother had/has people making comments and worrying about his weight since a child, he's now 30, and is and always has been perfectly healthy, just naturaly very lean. All that worrying ever did for him was give him a complex about how his body LOOKED. If his doctor says he's healthy, leave it. If his doctor says his…

That's amazing, well done!

Health is a big thing for me now, when I started improving my lifestyle I had a talk to my partner about my fears for our future together if we continued down our current path. I saw obesity related diseases, us not being able to live an active healthy older life, not being able to take care of each other when we were old.…

How long has this been going on? It happened to me last month, I was sick! I was so worried about exercising I wasnt even listening to my body in other ways. I ended up having about 3 weeks off, but know I'm back and at it. I thought I had lost my motivation but wat I really needed was rest and sleep :flowerforyou:

If it doesn't last it's not success :flowerforyou: Lifestyle change ftw.

If it makes you feel any better I was running around in my bathers at 250 pounds, because screw everyone, I love swimming. Life is short, too short to be wasted on petty things. Live it to it's fullest, in 10 years you will look back at how young and beautiful yuo were and wonder why you were ever so hard on yourself…

Well she hasn't even been sentenced yet, I doubt she will get 25 years, that is just the maximum sentence under the crime with which she has been charged. They will probably take into account victim impact statements from the family and the fact that there was no malice in her actions. A non-story really.

So she shouldnt care what other people think, but should listen to other people tell her what to and to not care about. Right. Got it :tongue: Im off to the gym forums are way to much of a distraction! :flowerforyou:

Not attractive at all, at least to me.

If thats the bottom line why not be happy to let OP and others have their rant?

Yes, I read an article around the New Year about making certain behaviours "non-negotiable" the same as you would brushing teeth. You just do them because you should and theyre whats best for you. In hind sight I actually think it's just being a responsible adult.