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i can't stomach anything but skim by itself. milk fat has this weird flavor to me that's made me gag since i was three. if you gave me a latte or something and told me it was skim when it was full fat i probably wouldn't notice, but i might fling it in your face if i found out.
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you don't really need a "special pitcher" for it, do you? because i make infused waters at work all the time in my regular water bottle. i love cucumber and mint water though, so refreshing.
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coffee, tea, the almond milk in my coffee/tea, greek yogurt, almonds. :glasses:
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makes sense that op has an eating disorder because that's literally all that book is. guidelines on how to become a boring orthorexic snob. if you're going to be vegan, that's fine, but don't do it because a couple of ex-models told you it'd make you skinny while calling you a fat pig every few lines.
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chobani! it's delicious, just... not with red bull. do not recommend.
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8oz low-fat cottage cheese and coffee with a splash of almond milk and a few drops of agave. second breakfast was a mango greek yogurt, a sugar free red bull, and 12oz pomegranate raspberry green tea when i got to work.
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i know how to stay vewy vewy quiet, i can wriggle through small spaces, and Poverty Cupboard Alchemy 101 taught me how to scrape together a meal from nothing. i worth Something, goddammit.
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chill, rush.
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*ups to 10.5mph*
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monster movies and sci-fi/horror/thriller type movies are my favorites for exercise, it helps me move my *kitten* if i can convince myself that i'm being chased by some horrorterror. i know it's not a movie but i used to watch a lot of the x-files on the treadmill, although that may have been less…
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usually i can't get enough protein through my diet alone, and a good whey protein isolate works wonders. mine packs 30g in 130 calories and only 1g of sugar per scoop. :drinker:
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real talk though, why are people so uptight about simple spelling errors here? drink some water, pet a dog.
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execution mostly. the original base zombies, run! app lets you go at your own pace and doesn't really have set times to walk/jog/run unless you turn on zombie chases. i usually do it on the treadmill without chases, run during my playlist and walk/jog during the story intervals (about 30-60 seconds of rest for every 5…
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not quite? i mean it can be, but all the difference is in the gamification, between an automated voice telling you WALK, RUN, WALK, RUN and an interactive story and rewards. i've tried both and i honestly couldn't stick with c25k the way i can to zombies.
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i only fell in love with running after my middle school p.e. class introduced us to actual track rather than the usual "half-heartedly jog this mile and try not to die." i loved sprinting and in freshman year i was usually begging our coach to let me just jog around the track for an hour. it just feels natural to me. but i…
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probably not.
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love this, wish there were more people like you at my gym. :flowerforyou:
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i spent my lunch break looking up transformers figures i want to splurge on once i get a permanent address. this one's a keeper. :devil:
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people in Serious (codependent and sad) Relationships are so second-hand embarrassing oh my god.
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if i were dating someone with a desperate need to get into my data history or grill me about why i've been spending so much time browsing baddragon.com i'd probably consider finding a partner who didn't have trust issues. luckily i'm not. :wink:
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that's a hell of a flimsy excuse. do you happen to be dating a mama's boy? because those never end well.
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swiss rolls? please, i'm stepping up for a box of those oatmeal cream pies.
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shakes from sonic. i just looked them up and apparently my favorite (oreo cheesecake) packs away 1210 calories. :sick:
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i love besting my own times and constantly pushing myself a little harder. not to mention zombies, run! is the most addicting fitness app i've ever had.
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you're right, men make life hell for every size of woman indiscriminately. sorry bout it.
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i've been craving sesame chicken for weeks. happy tears.
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save tags at the speed of fast
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*sad trombone noise*