sarah_s77 Member

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  • Based on my experience at bars, one pound of wings is about 8 or 9 (either wing mid-section, without tip, or drumette). So 4 oz would be 2 or 3 individual pieces, probably 1 of yours.
    in Need help with calories and ounces? Comment by sarah_s77 February 2014
  • I've been aiming for 1-2 pounds a week, following a 1200-1400 calorie diet (I usually eat back at least some of what I've burned off). I'm 5'7 and currently weigh 143 lbs (down from 155 one month ago, exactly!). I expect that the weight loss will taper off as I get closer to my ideal weight, but am consistently surprised…
    in How many pounds a week do YOU shoot for ? Comment by sarah_s77 February 2014
  • I agree with most of the people on here - it's just one day. We all have 'off' days. I do find it interesting that when you're sick and should really be eating healthier foods (fresh fruit & veg), that's when you crave the bad ones -- I am absolutely the same way. I'm also a sugar junkie, and my only advice is to tell you…
    in Frustrated! Rant! Comment by sarah_s77 January 2014
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